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  • For all you coffee drinkers out there...

    Americans' love affair with coffee means they get more antioxidants from this drink than from any other source in their diet, a new study reports. By measuring the amount of antioxidants contained in the most common foods and beverages, and comparing them to U.S. government data on food consumption,...
    Posted to John at myITforum.com (Weblog) by jgormly on 08-30-2005
    Filed under: Miscellaneous, Exercise and Health
  • Have we become a pill-popping society?

    I just read that s cientists are developing a pill to stop people from suffering heart attacks and strokes. The drug would be taken regularly by middle-aged men and women to prevent their arteries clogging up or developing fatal blockages in later life. Now granted, I have nothing against preventive...
    Posted to John at myITforum.com (Weblog) by jgormly on 01-09-2005
    Filed under: Miscellaneous, News, Exercise and Health
  • Hard to believe...just a few more nights...

    A few more nights left in 2006. This time of the year you always (at least I do) start thinking about the year that was, and the year to come. What changes you want to make, what things you want to do differently. More exercise and nutrition changes are always on my list. I should keep tallies of how...
    Posted to John at myITforum.com (Weblog) by jgormly on 12-28-2006
    Filed under: Miscellaneous, Exercise and Health
  • Jason Collier dies Saturday at 28

    Atlanta Hawks center Jason Collier died Saturday morning, possibly of cardiac arrest, the team said. He was 28. Hawks spokesman Arthur Triche said no other details immediately were available and did not say where Collier was when he died.
    Posted to John at myITforum.com (Weblog) by jgormly on 10-15-2005
    Filed under: Miscellaneous, News, Exercise and Health
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