Chinese restaurant food unhealthy
Rod brought to my attention this article:
Chinese restaurant food unhealthy
I found it is very interesting and I basically agree with their findings. As a Chinese myself, I know they add more sodium for taste (even at home) and they like fried stuff which is the source of transfat which we should avoid at all cost especially in the current eating environments.
But the take away message of this article is this:
“Across the board, American restaurants need to cut back on calories and salt, and in the meantime, people should think of each meal as not one, but two, and bring home half for tomorrow,”
I believe we should start a campaign to lobby the restaurant industry to cut the size of their dishes in half (reduce the price in half at meantime isn’t all that bad 
)!