<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="http://myitforum.com/cs2/utility/FeedStylesheets/atom.xsl" media="screen"?><feed xmlns="http://www.w3.org/2005/Atom" xml:lang="en"><title type="html">Shaun Cassells at MyITForum.com</title><subtitle type="html">SMS 2003 and ConfigMgr 2007, PowerShell, Scripting, Finance, Fitness and Fun</subtitle><id>http://myitforum.com/cs2/blogs/scassells/atom.aspx</id><link rel="alternate" type="text/html" href="http://myitforum.com/cs2/blogs/scassells/default.aspx" /><link rel="self" type="application/atom+xml" href="http://myitforum.com/cs2/blogs/scassells/atom.aspx" /><generator uri="http://communityserver.org" version="3.1.31113.47">Community Server</generator><updated>2010-08-18T15:45:00Z</updated><entry><title>Query: Identify ConfigMgr 2007 collections based on Active Directory OU membership</title><link rel="alternate" type="text/html" href="http://myitforum.com/cs2/blogs/scassells/archive/2012/09/04/query-identify-configmgr-2007-collections-based-on-active-directory-ou-membership.aspx" /><id>http://myitforum.com/cs2/blogs/scassells/archive/2012/09/04/query-identify-configmgr-2007-collections-based-on-active-directory-ou-membership.aspx</id><published>2012-09-04T22:49:00Z</published><updated>2012-09-04T22:49:00Z</updated><content type="html">&lt;p&gt;The question came up recently on how to identify which collections are based on Active Directory OU membership.&lt;/p&gt;&lt;p&gt;There are tons of guides on how to setup a collection based on OU membership.. but now that you have.. how many have you created?&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;This is quite simple direct SQL query:&lt;/p&gt;&lt;p&gt;&lt;p&gt;&lt;p&gt;SELECT [CollectionID]&lt;/p&gt;&lt;p&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; ,[RuleName]&lt;/p&gt;&lt;p&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; ,[QueryID]&lt;/p&gt;&lt;p&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; ,[QueryExpression]&lt;/p&gt;&lt;p&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; ,[LimitToCollectionID]&lt;/p&gt;&lt;p&gt;&amp;nbsp; FROM [SMS_ABC].[dbo].[v_CollectionRuleQuery]&lt;/p&gt;&lt;p&gt;&amp;nbsp; where QueryExpression like &amp;#39;%System_OU%&amp;#39;&lt;/p&gt;&lt;/p&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Issues:&amp;nbsp;&lt;/p&gt;&lt;p&gt;* &amp;nbsp;not all collection memberships need to be based on System OU. &amp;nbsp;Varitations will be needed based on requirements&lt;/p&gt;&lt;p&gt;* The above query is based on a view. &amp;nbsp;If you want to see the SQL you would query the table Collection_Rules_SQL&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Otherwise, happy spelunking!&lt;/p&gt;&lt;img src="http://myitforum.com/cs2/aggbug.aspx?PostID=161491" width="1" height="1"&gt;</content><author><name>scassells</name><uri>http://myitforum.com/cs2/members/scassells.aspx</uri></author><category term="ConfigMgr" scheme="http://myitforum.com/cs2/blogs/scassells/archive/tags/ConfigMgr/default.aspx" /><category term="Microsoft System Center Configuration Manager 2007" scheme="http://myitforum.com/cs2/blogs/scassells/archive/tags/Microsoft+System+Center+Configuration+Manager+2007/default.aspx" /></entry><entry><title>Music Library Cleaning - Removing Missing Files from ITunes</title><link rel="alternate" type="text/html" href="http://myitforum.com/cs2/blogs/scassells/archive/2012/07/24/music-library-cleaning-removing-missing-files-from-itunes.aspx" /><id>http://myitforum.com/cs2/blogs/scassells/archive/2012/07/24/music-library-cleaning-removing-missing-files-from-itunes.aspx</id><published>2012-07-24T18:54:00Z</published><updated>2012-07-24T18:54:00Z</updated><content type="html">&lt;p&gt;I wrote a VBS a long time ago that deletes files out of ITunes if the location does not exist. &amp;nbsp;I need to rewrite this into PowerShell...&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:&amp;#39;Times New Roman&amp;#39;;font-size:medium;"&gt;(new-object –com itunes.application).LibraryPlaylist.Tracks | ?{ $_.Location -eq $null } | %{ $_.Delete() }&lt;/span&gt;&lt;/p&gt;&lt;p&gt;The PowerShell above only removes the item out of ITunes if the location is NULL. &amp;nbsp;I need to put in a step to check to see if the location is valid.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;p&gt;ITTrackKindFile = 1&lt;/p&gt;&lt;p&gt;deletedTracks = 0&lt;/p&gt;&lt;p&gt;on error resume next&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;set iTunesApp = WScript.CreateObject(&amp;quot;iTunes.Application&amp;quot;)&lt;/p&gt;&lt;p&gt;set mainLibrary = iTunesApp.LibraryPlaylist&lt;/p&gt;&lt;p&gt;set tracks = mainLibrary.Tracks&lt;/p&gt;&lt;p&gt;Set FSO = CreateObject(&amp;quot;Scripting.FileSystemObject&amp;quot;)&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;for each currTrack in tracks&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-tab-span" style="white-space:pre;"&gt;	&lt;/span&gt;&amp;#39; is this a file track?&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-tab-span" style="white-space:pre;"&gt;	&lt;/span&gt;if (currTrack.Kind = ITTrackKindFile) then&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-tab-span" style="white-space:pre;"&gt;		&lt;/span&gt;&amp;#39; yes, does it have an empty location?&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-tab-span" style="white-space:pre;"&gt;		&lt;/span&gt;if (currTrack.Location = &amp;quot;&amp;quot;) &lt;span class="Apple-tab-span" style="white-space:pre;"&gt;		&lt;/span&gt;then&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-tab-span" style="white-space:pre;"&gt;			&lt;/span&gt;&amp;#39; yes, delete it&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-tab-span" style="white-space:pre;"&gt;			&lt;/span&gt;wscript.echo currtrack.name &amp;amp; &amp;quot; - &amp;quot; &amp;amp; currTrack.Location&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-tab-span" style="white-space:pre;"&gt;			&lt;/span&gt;currTrack.Delete()&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-tab-span" style="white-space:pre;"&gt;			&lt;/span&gt;deletedTracks = deletedTracks + 1&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-tab-span" style="white-space:pre;"&gt;		&lt;/span&gt;else&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-tab-span" style="white-space:pre;"&gt;			&lt;/span&gt;&amp;#39;wscript.echo currTrack.Location&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-tab-span" style="white-space:pre;"&gt;			&lt;/span&gt;if not fso.fileExists(currTrack.Location) then&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-tab-span" style="white-space:pre;"&gt;				&lt;/span&gt;wscript.echo currTrack.name &amp;amp; currTrack.Location&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-tab-span" style="white-space:pre;"&gt;				&lt;/span&gt;pause&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-tab-span" style="white-space:pre;"&gt;			&lt;/span&gt;end if&lt;span class="Apple-tab-span" style="white-space:pre;"&gt;	&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-tab-span" style="white-space:pre;"&gt;		&lt;/span&gt;end if&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-tab-span" style="white-space:pre;"&gt;	&lt;/span&gt;end if&lt;/p&gt;&lt;p&gt;next&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;wscript.echo &amp;quot;-----------------------------------------------------&amp;quot;&lt;/p&gt;&lt;p&gt;wscript.echo &amp;quot;deletedTracks = &amp;quot; &amp;amp; deletedTracks&amp;nbsp;&lt;/p&gt;&lt;/p&gt;&lt;img src="http://myitforum.com/cs2/aggbug.aspx?PostID=161371" width="1" height="1"&gt;</content><author><name>scassells</name><uri>http://myitforum.com/cs2/members/scassells.aspx</uri></author><category term="PowerShell" scheme="http://myitforum.com/cs2/blogs/scassells/archive/tags/PowerShell/default.aspx" /><category term="Scripting" scheme="http://myitforum.com/cs2/blogs/scassells/archive/tags/Scripting/default.aspx" /><category term="Visual Basic" scheme="http://myitforum.com/cs2/blogs/scassells/archive/tags/Visual+Basic/default.aspx" /></entry><entry><title>Music Library Cleaning - Identifying Old MP3 Files with Low Bitrates</title><link rel="alternate" type="text/html" href="http://myitforum.com/cs2/blogs/scassells/archive/2012/07/24/music-library-cleaning-identifying-old-mp3-files-with-low-bitrates.aspx" /><id>http://myitforum.com/cs2/blogs/scassells/archive/2012/07/24/music-library-cleaning-identifying-old-mp3-files-with-low-bitrates.aspx</id><published>2012-07-24T18:14:00Z</published><updated>2012-07-24T18:14:00Z</updated><content type="html">&lt;p&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;Over the past couple of years I travel quiet a
lot. &amp;nbsp;As such, I tend to load up on CDs in digital format. &amp;nbsp;However,
some of my older files have some nasty names or bad quality.&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;This has led to me to start grooming my 15,000+
song catalog.&amp;nbsp; That number does not
include another 15,000+ audio book files.&amp;nbsp;
I love to listen to books while running.&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;As I was going through the folders of CD rips,
iTunes purchases, and other sundry file droppings… I was feeling a bit
overwhelmed.&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;Trying to scope the issue I went for the
following categories&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpFirst" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level1 lfo1;"&gt;&lt;span style="font-size:10.5pt;font-family:Symbol;"&gt;·&lt;span style="font-size:7pt;font-family:&amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;ITunes Music&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level1 lfo1;"&gt;&lt;span style="font-size:10.5pt;font-family:Symbol;"&gt;·&lt;span style="font-size:7pt;font-family:&amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;Files below a certain
Bitrate Threshold&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level1 lfo1;"&gt;&lt;span style="font-size:10.5pt;font-family:Symbol;"&gt;·&lt;span style="font-size:7pt;font-family:&amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;Artists I did not enjoy&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpLast" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level1 lfo1;"&gt;&lt;span style="font-size:10.5pt;font-family:Symbol;"&gt;·&lt;span style="font-size:7pt;font-family:&amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;CD Tagging&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;Today I am going to talk about how I used
PowerShell to identify files below a certain bitrate threshold.&amp;nbsp; &amp;nbsp;Example, I want to get all MP3 files with a
bit rate less than or equal to 100.&amp;nbsp; Then
I want to delete them… as they sound even worse on digital players (like the iPhone)&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpFirst" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-add-space:auto;text-indent:-.25in;mso-list:l1 level1 lfo2;"&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;1)&lt;span style="font-size:7pt;font-family:&amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;Run the PowerShell
Function Get-Mp3FilesLessThan with up to three inputs&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;margin-left:1.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l1 level2 lfo2;"&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;a.&lt;span style="font-size:7pt;font-family:&amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;Inputs&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;margin-left:1.5in;mso-add-space:auto;text-indent:-1.5in;mso-text-indent-alt:-9.0pt;mso-list:l1 level3 lfo2;"&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;&lt;span style="font-size:7pt;font-family:&amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;i.&lt;span style="font-size:7pt;font-family:&amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;Directory&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;margin-left:1.5in;mso-add-space:auto;text-indent:-1.5in;mso-text-indent-alt:-9.0pt;mso-list:l1 level3 lfo2;"&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;&lt;span style="font-size:7pt;font-family:&amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;ii.&lt;span style="font-size:7pt;font-family:&amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;BitRate&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;margin-left:1.5in;mso-add-space:auto;text-indent:-1.5in;mso-text-indent-alt:-9.0pt;mso-list:l1 level3 lfo2;"&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;&lt;span style="font-size:7pt;font-family:&amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;iii.&lt;span style="font-size:7pt;font-family:&amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;File Extension&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;margin-left:1.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l1 level2 lfo2;"&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;b.&lt;span style="font-size:7pt;font-family:&amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;Example&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;margin-left:1.5in;mso-add-space:auto;text-indent:-1.5in;mso-text-indent-alt:-9.0pt;mso-list:l1 level3 lfo2;"&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;&lt;span style="font-size:7pt;font-family:&amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;i.&lt;span style="font-size:7pt;font-family:&amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;Get-Mp3FilesLessThan &lt;a&gt;\\Server\Music&lt;/a&gt;
100 *.mp3 | Format-Wide&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;margin-left:1.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l1 level2 lfo2;"&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;c.&lt;span style="font-size:7pt;font-family:&amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;Output&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;margin-left:1.5in;mso-add-space:auto;text-indent:-1.5in;mso-text-indent-alt:-9.0pt;mso-list:l1 level3 lfo2;"&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;&lt;span style="font-size:7pt;font-family:&amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;i.&lt;span style="font-size:7pt;font-family:&amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;List of all files where criteria are matched&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-add-space:auto;text-indent:-.25in;mso-list:l1 level1 lfo2;"&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;2)&lt;span style="font-size:7pt;font-family:&amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;Delete result site&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;margin-left:1.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l1 level2 lfo2;"&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;a.&lt;span style="font-size:7pt;font-family:&amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;Get-Mp3FilesLessThan &lt;a&gt;\\Server\Music&lt;/a&gt; 100 *.mp3 | Remove-Item
-WhatIf&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;margin-left:1.5in;mso-add-space:auto;text-indent:-1.5in;mso-text-indent-alt:-9.0pt;mso-list:l1 level3 lfo2;"&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;&lt;span style="font-size:7pt;font-family:&amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;i.&lt;span style="font-size:7pt;font-family:&amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;I like using –WhatIf because Remove-Item by
default does not show results&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpLast" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;margin-left:1.5in;mso-add-space:auto;text-indent:-1.5in;mso-text-indent-alt:-9.0pt;mso-list:l1 level3 lfo2;"&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;&lt;span style="font-size:7pt;font-family:&amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;ii.&lt;span style="font-size:7pt;font-family:&amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;Remove the –WhatIf to commit the change&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;&amp;nbsp; Enjoy!&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size:10.5pt;font-family:Arial, sans-serif;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;pre&gt;function Get-Mp3FilesLessThan( [string]$directory = &amp;quot;$pwd&amp;quot;, [int]$minimumBitrate = 32, [string]$FileTypeExt = &amp;quot;*.mp3&amp;quot; ) {&lt;/pre&gt;&lt;pre&gt;&amp;nbsp; $shellObject = New-Object -ComObject Shell.Application&lt;/pre&gt;&lt;pre&gt;&amp;nbsp; $bitrateAttribute = 0&lt;/pre&gt;&lt;pre&gt;&amp;nbsp;&lt;/pre&gt;&lt;pre&gt;&amp;nbsp; # Find all mp3 files under the given directory&lt;/pre&gt;&lt;pre&gt;&amp;nbsp; $mp3Files = Get-ChildItem $directory -recurse -filter $FileTypeExt&lt;/pre&gt;&lt;pre&gt;&amp;nbsp; foreach( $file in $mp3Files ) {&lt;/pre&gt;&lt;pre&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; # Get a shell object to retrieve file metadata.&lt;/pre&gt;&lt;pre&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; $directoryObject = $shellObject.NameSpace( $file.Directory.FullName )&lt;/pre&gt;&lt;pre&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; $fileObject = $directoryObject.ParseName( $file.Name )&lt;/pre&gt;&lt;pre&gt;&amp;nbsp;&lt;/pre&gt;&lt;pre&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; # Find the index of the bit rate attribute, if necessary.&lt;/pre&gt;&lt;pre&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; for( $index = 5; -not $bitrateAttribute; ++$index ) {&lt;/pre&gt;&lt;pre&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; $name = $directoryObject.GetDetailsOf( $directoryObject.Items, $index )&lt;/pre&gt;&lt;pre&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; if( $name -eq &amp;#39;Bit rate&amp;#39; ) { $bitrateAttribute = $index }&lt;/pre&gt;&lt;pre&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; }&lt;/pre&gt;&lt;pre&gt;&amp;nbsp;&lt;/pre&gt;&lt;pre&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; # Get the bit rate of the file.&lt;/pre&gt;&lt;pre&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; $bitrateString = $directoryObject.GetDetailsOf( $fileObject, $bitrateAttribute )&lt;/pre&gt;&lt;pre&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; if( $bitrateString -match &amp;#39;\d+&amp;#39; ) { [int]$bitrate = $matches[0] }&lt;/pre&gt;&lt;pre&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; else { $bitrate = -1 }&lt;/pre&gt;&lt;pre&gt;&amp;nbsp;&lt;/pre&gt;&lt;pre&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; # If the file has less than or equal to the desired bit rate, include it in the results.&lt;/pre&gt;&lt;pre&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; if( $bitrate -le $minimumBitrate ) { $file }&lt;/pre&gt;&lt;pre&gt;&amp;nbsp; }&lt;/pre&gt;&lt;pre&gt;}&lt;/pre&gt;&lt;p&gt;&lt;/p&gt;&lt;img src="http://myitforum.com/cs2/aggbug.aspx?PostID=161370" width="1" height="1"&gt;</content><author><name>scassells</name><uri>http://myitforum.com/cs2/members/scassells.aspx</uri></author><category term="PowerShell" scheme="http://myitforum.com/cs2/blogs/scassells/archive/tags/PowerShell/default.aspx" /></entry><entry><title>Resolved: Microsoft Office Copy and Paste Stopped Keeping Source Formatting if Skype Click to Call is Installed</title><link rel="alternate" type="text/html" href="http://myitforum.com/cs2/blogs/scassells/archive/2012/06/19/resolved-microsoft-office-copy-and-paste-stopped-keeping-source-formatting-if-skype-click-to-call-is-installed.aspx" /><id>http://myitforum.com/cs2/blogs/scassells/archive/2012/06/19/resolved-microsoft-office-copy-and-paste-stopped-keeping-source-formatting-if-skype-click-to-call-is-installed.aspx</id><published>2012-06-19T22:14:00Z</published><updated>2012-06-19T22:14:00Z</updated><content type="html">&lt;p&gt;I noticed recently that my copy and paste in Micorsoft Office 2010 stopped keeping the source formatting. &amp;nbsp;It was only allowing the paste of text only. &amp;nbsp;If you were to check for paste special it would show only a capital A.&lt;/p&gt;&lt;p&gt;I noticed that if you closed all internet browsers except firefox the issue would resolve.&lt;/p&gt;&lt;p&gt;Turns out SKYPE Click to Call Plug in is causing the issue&lt;/p&gt;&lt;p&gt;Uninstall SKYPE Click to Call.&lt;/p&gt;&lt;p&gt;Everything works well again!&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Way to go Microsoft.. you own both Skype and Office..&amp;nbsp;&lt;/p&gt;&lt;img src="http://myitforum.com/cs2/aggbug.aspx?PostID=161248" width="1" height="1"&gt;</content><author><name>scassells</name><uri>http://myitforum.com/cs2/members/scassells.aspx</uri></author><category term="Office" scheme="http://myitforum.com/cs2/blogs/scassells/archive/tags/Office/default.aspx" /><category term="Skype" scheme="http://myitforum.com/cs2/blogs/scassells/archive/tags/Skype/default.aspx" /></entry><entry><title>Sci-Fi Reading List</title><link rel="alternate" type="text/html" href="http://myitforum.com/cs2/blogs/scassells/archive/2011/11/30/sci-fi-reading-list.aspx" /><id>http://myitforum.com/cs2/blogs/scassells/archive/2011/11/30/sci-fi-reading-list.aspx</id><published>2011-11-30T15:44:00Z</published><updated>2011-11-30T15:44:00Z</updated><content type="html">&lt;p&gt;Just got a top 100 list of SciFi books from a friend.... guess I have some more reading to do. &amp;nbsp;&lt;/p&gt;&lt;p&gt;If you are interested lookup &lt;a href="http://www.sfwa.org/"&gt;Nebula&lt;/a&gt; and &lt;a href="http://www.thehugoawards.org/"&gt;Hugo&lt;/a&gt;&amp;nbsp;awards for more great Science Fiction novels.&lt;/p&gt;&lt;p&gt;Note: Science Fiction is fiction based on science. &amp;nbsp;NOT FANTASY!&lt;/p&gt;&lt;p&gt;Bold are items I have read previously.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;p&gt;&lt;b&gt;1 - Ender&amp;#39;s Game - Orson Scott Card - 1985&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;2 - Dune - Frank Herbert - 1965&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;3- Foundation - Isaac Asimov - 1951&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;4 - Hitchhiker&amp;#39;s Guide to the Galaxy - Douglas Adams - 1979&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;5 - 1984 - George Orwell - 1949&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;6 - Stranger in a Strange Land - Robert A Heinlein - 1961&lt;/b&gt;&lt;/p&gt;&lt;p&gt;7 - Fahrenheit 451 - Ray Bradbury - 1954&lt;/p&gt;&lt;p&gt;&lt;b&gt;8 - 2001: A Space Odyssey - Arthur C Clarke - 1968&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;9 - Starship Troopers - Robert A Heinlein - 1959&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;10 - I, Robot - Isaac Asimov - 1950&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;11 - Neuromancer - William Gibson - 1984&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;12 - Do Androids Dream of Electric Sheep - Philip K *** - 1968&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;13 - Ringworld - Larry Niven - 1970&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;14 - Rendezvous With Rama - Arthur C Clarke - 1973&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;15 - Hyperion - Dan Simmons - 1989&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;16 - Brave New World - Aldous Huxley - 1932&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;17 - The Time Machine - H G Wells - 1895&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;18 - Childhood&amp;#39;s End - Arthur C Clarke - 1954&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;19 - The Moon is a Harsh Mistress - Robert A Heinlein - 1966&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;20 - The War of the Worlds - H G Wells - 1898&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;21 - The Forever War - Joe Haldeman - 1974&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;22 - The Martian Chronicles - Ray Bradbury - 1950&lt;/b&gt;&lt;/p&gt;&lt;p&gt;23 - Slaughterhouse Five - Kurt Vonnegut - 1969&lt;/p&gt;&lt;p&gt;24 - Snow Crash - Neal Stephenson - 1992&lt;/p&gt;&lt;p&gt;&lt;b&gt;25 - The Mote in God&amp;#39;s Eye - Niven &amp;amp; Pournelle - 1975&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;26 - The Left Hand of Darkness - Ursula K Le Guin - 1969&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;27 - Speaker for the Dead - Orson Scott Card - 1986&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;28 - Jurassic Park - Michael Crichton - 1990&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;29 - The Man in the High Castle - Philip K *** - 1962&lt;/b&gt;&lt;/p&gt;&lt;p&gt;30 - The Caves of Steel - Isaac Asimov - 1954&lt;/p&gt;&lt;p&gt;31 - The Stars My Destination - Alfred Bester - 1956&lt;/p&gt;&lt;p&gt;&lt;b&gt;32 - Gateway - Frederik Pohl - 1977&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;33 - Lord of Light - Roger Zelazny - 1967&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;34 - Solaris - Lem Stanislaw - 1961&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;35 - 20,000 Leagues Under the Sea - Jules Verne - 1870&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;36 - A Wrinkle in Time - Madelein L&amp;#39;Engle - 1962&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;37 - Cat&amp;#39;s Cradle - Kurt Vonnegut - 1963&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;38 - Contact - Carl Sagan - 1985&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;39 - The Andromeda Strain - Michael Crichton - 1969&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;40 - The Gods Themselves - Isaac Asimov - 1972&lt;/b&gt;&lt;/p&gt;&lt;p&gt;41 - A Fire Upon the Deep - Vernor Vinge - 1991&lt;/p&gt;&lt;p&gt;42 - Cryptonomicon - Neal Stephenson - 1999&lt;/p&gt;&lt;p&gt;&lt;b&gt;43 - The Day of the Triffids - John Wyndham - 1951&lt;/b&gt;&lt;/p&gt;&lt;p&gt;44 - UBIK - Philip K *** - 1969&lt;/p&gt;&lt;p&gt;&lt;b&gt;45 - Time Enough For Love - Robert A Heinlein - 1973&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;46 - A Clockwork Orange - Anthony Burgess - 1962&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;47 - Red Mars - Kim Stanley Robinson - 1992&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;48 - Flowers for Algernon - Daniel Keyes&lt;/b&gt;&lt;/p&gt;&lt;p&gt;49 - A Canticle for Leibowitz - Walter M Miller - 1959&lt;/p&gt;&lt;p&gt;50 - The End of Eternity - Isaac Asimov - 1955&lt;/p&gt;&lt;p&gt;&lt;b&gt;51 - Battlefield Earth - L Ron Hubbard - 1982&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;52 - Frankenstein - Mary Shelley - 1818&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;53 - Journey to the Center of the Earth - Jules Verne - 1864&lt;/b&gt;&lt;/p&gt;&lt;p&gt;54 - The Dispossessed - Ursula K Le Guin - 1974&lt;/p&gt;&lt;p&gt;55 - The Diamond Age - Neal Stephenson - 1995&lt;/p&gt;&lt;p&gt;56 - The Player of Games - Iain M Banks - 1988&lt;/p&gt;&lt;p&gt;57 - The Reality Dysfunction - Peter F Hamilton - 1996&lt;/p&gt;&lt;p&gt;&lt;b&gt;58 - Startide Rising - David Brin - 1983&lt;/b&gt;&lt;/p&gt;&lt;p&gt;59 - The Sirens of Titan - Kurt Vonnegut - 1959&lt;/p&gt;&lt;p&gt;60 - Eon - Greg Bear - 1985&lt;/p&gt;&lt;p&gt;&lt;b&gt;61 - Ender&amp;#39;s Shadow - Orson Scott Card - 1999&lt;/b&gt;&lt;/p&gt;&lt;p&gt;62 - To Your Scattered Bodies Go - Philip Jose Farmer - 1971&lt;/p&gt;&lt;p&gt;&lt;b&gt;63 - A Scanner Darkly - Philip K *** - 1977&lt;/b&gt;&lt;/p&gt;&lt;p&gt;64 - Lucifer&amp;#39;s Hammer - Niven &amp;amp; Pournell - 1977&lt;/p&gt;&lt;p&gt;65 - The Handmaid&amp;#39;s Tale - Margaret Atwood - 1985&lt;/p&gt;&lt;p&gt;66 - The City and the Stars - Arthur C Clark - 1956&lt;/p&gt;&lt;p&gt;67 - The Stainless Steel Rat - Harry Harrison - 1961&lt;/p&gt;&lt;p&gt;68 - The Demolished Man - Alfred Bester - 1953&lt;/p&gt;&lt;p&gt;69 - The Shadow of the Torturer - Gene Wolfe - 1980&lt;/p&gt;&lt;p&gt;&lt;b&gt;70 - Sphere - Michael Crichton - 1987&lt;/b&gt;&lt;/p&gt;&lt;p&gt;71 - The Door Into Summer - Robert A Heinlein - 1957&lt;/p&gt;&lt;p&gt;72 - The Three Stigmata of Palmer Eldritch - Philip K *** - 1964&lt;/p&gt;&lt;p&gt;73 - Revelation Space - Alastair Reynolds - 2000&lt;/p&gt;&lt;p&gt;74 - Citizen of the Galaxy - Robert A Heinlein - 1957&lt;/p&gt;&lt;p&gt;75 - Doomsday Book - Connie Willis - 1992&lt;/p&gt;&lt;p&gt;76 - Ilium - Dan Simmons - 2003&lt;/p&gt;&lt;p&gt;&lt;b&gt;77 - The Invisible Man - H G Wells - 1897&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;78 - Have Space-Suit Will Travel - Robert A Heinlein - 1958&lt;/b&gt;&lt;/p&gt;&lt;p&gt;79 - The Puppet Masters - Robert A Heinlein - 1951&lt;/p&gt;&lt;p&gt;80 - Out of the Silent Planet - C S Lewis - 1938&lt;/p&gt;&lt;p&gt;&lt;b&gt;81 - A Princess of Mars - Edgar Rice Burroughs - 1912&lt;/b&gt;&lt;/p&gt;&lt;p&gt;82 - The Lathe of Heaven - Ursula K Le Guin - 1971&lt;/p&gt;&lt;p&gt;83 - Use of Weapons - Iain M Banks - 1990&lt;/p&gt;&lt;p&gt;84 - The Chrysalids - John Wyndham - 1955&lt;/p&gt;&lt;p&gt;85 - Way Station - Clifford Simak - 1963&lt;/p&gt;&lt;p&gt;86 - Flatland - Edwin A Abbott - 1884&lt;/p&gt;&lt;p&gt;87 - Altered Carbon - Richard Morgan - 2002&lt;/p&gt;&lt;p&gt;88 - Old Man&amp;#39;s War - John Scalzi - 2005&lt;/p&gt;&lt;p&gt;90 - The Road - Cormac McCarthy - 2006&lt;/p&gt;&lt;p&gt;&lt;b&gt;91 - The Postman - David Brin - 1985&lt;/b&gt;&lt;/p&gt;&lt;p&gt;93 - VALIS - Philip K *** - 1981&lt;/p&gt;&lt;p&gt;96 - The Lost World - Arthur Conan Doyle - 1912&lt;/p&gt;&lt;p&gt;97 - The Many-Colored Land - Julian May - 1981&lt;/p&gt;&lt;p&gt;98 - Gray Lensman - E E &amp;#39;Doc&amp;#39; Smith - 1940&lt;/p&gt;&lt;p&gt;99 - The Uplift War - David Brin - 1987&lt;/p&gt;&lt;/p&gt;&lt;img src="http://myitforum.com/cs2/aggbug.aspx?PostID=160306" width="1" height="1"&gt;</content><author><name>scassells</name><uri>http://myitforum.com/cs2/members/scassells.aspx</uri></author><category term="Me" scheme="http://myitforum.com/cs2/blogs/scassells/archive/tags/Me/default.aspx" /></entry><entry><title>How-To fix Windows 7 Start Menu Search being slow</title><link rel="alternate" type="text/html" href="http://myitforum.com/cs2/blogs/scassells/archive/2011/05/02/how-to-fix-windows-7-start-menu-search-being-slow.aspx" /><id>http://myitforum.com/cs2/blogs/scassells/archive/2011/05/02/how-to-fix-windows-7-start-menu-search-being-slow.aspx</id><published>2011-05-02T18:56:00Z</published><updated>2011-05-02T18:56:00Z</updated><content type="html">&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;Recently I noticed that my Windows 7 x64 Start Menu searches
was ghastly slow taking longer than 10 seconds to return anything.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;I checked a few things commonly broken and
then found my issue was due to the indexer trying to search non-existent locations.&lt;/p&gt;

&lt;p class="MsoNormal"&gt;After reviewing:&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpFirst" style="text-indent:-.25in;mso-list:l0 level1 lfo1;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family:Symbol;mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;"&gt;&lt;span style="mso-list:Ignore;"&gt;·&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;b&gt;&lt;span style="font-size:9.0pt;line-height:115%;font-family:&amp;#39;Verdana&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:maroon;"&gt;Ensuring indexing enabled&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="margin-left:1.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level2 lfo1;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family:&amp;#39;Courier New&amp;#39;;mso-fareast-font-family:&amp;#39;Courier New&amp;#39;;"&gt;&lt;span style="mso-list:Ignore;"&gt;o&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;b&gt;&lt;span style="font-size:9.0pt;line-height:115%;font-family:&amp;#39;Verdana&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:#333333;"&gt;Description:&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span class="apple-converted-space"&gt;&lt;span style="font-size:9.0pt;line-height:115%;font-family:&amp;#39;Verdana&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:#333333;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size:9.0pt;line-height:115%;font-family:&amp;#39;Verdana&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:#333333;"&gt;Indexing creates and maintains a database of file attributes.
This can lead to multiple small writes when creating/deleting/modifying files. Disabling will still allow searching for files will still work.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="margin-left:1.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level2 lfo1;"&gt;&lt;span style="font-family:&amp;#39;Courier New&amp;#39;;mso-fareast-font-family:&amp;#39;Courier New&amp;#39;;"&gt;&lt;span style="mso-list:Ignore;"&gt;o&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;b&gt;&lt;span style="font-size:9.0pt;line-height:115%;font-family:&amp;#39;Verdana&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:#333333;"&gt;Instructions:&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span class="apple-converted-space"&gt;&lt;span style="font-size:9.0pt;line-height:115%;font-family:&amp;#39;Verdana&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:#333333;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size:9.0pt;line-height:115%;font-family:&amp;#39;Verdana&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:#333333;"&gt;Start Menu -&amp;gt; Right-Click
Computer -&amp;gt; Manage -&amp;gt; Services and Applications -&amp;gt; Services - &amp;gt;
Right-Click Windows Search -&amp;gt; Startup type: Automatic (Delayed Start)-&amp;gt; OK&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo1;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family:Symbol;mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;"&gt;&lt;span style="mso-list:Ignore;"&gt;·&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;b&gt;&lt;span style="font-size:9.0pt;line-height:115%;font-family:&amp;#39;Verdana&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:maroon;"&gt;Ensuring defragmentation enabled&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="margin-left:1.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level2 lfo1;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family:&amp;#39;Courier New&amp;#39;;mso-fareast-font-family:&amp;#39;Courier New&amp;#39;;"&gt;&lt;span style="mso-list:Ignore;"&gt;o&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;b&gt;&lt;span style="font-size:9.0pt;line-height:115%;font-family:&amp;#39;Verdana&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:#333333;"&gt;Description:&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span class="apple-converted-space"&gt;&lt;span style="font-size:9.0pt;line-height:115%;font-family:&amp;#39;Verdana&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:#333333;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size:9.0pt;line-height:115%;font-family:&amp;#39;Verdana&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:#333333;"&gt;Defragmenting a hard disk&amp;#39;s used space is only useful on
mechanical disks with multi-millisecond latencies. &amp;nbsp;Questionable for SSD&amp;#39;s. Free-space defragmentation
may be useful to SSDs, but this feature is not available in the default Windows
Defragmenter.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="margin-left:1.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level2 lfo1;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family:&amp;#39;Courier New&amp;#39;;mso-fareast-font-family:&amp;#39;Courier New&amp;#39;;"&gt;&lt;span style="mso-list:Ignore;"&gt;o&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;b&gt;&lt;span style="font-size:9.0pt;line-height:115%;font-family:&amp;#39;Verdana&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:#333333;"&gt;Instructions:&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span class="apple-converted-space"&gt;&lt;span style="font-size:9.0pt;line-height:115%;font-family:&amp;#39;Verdana&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:#333333;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size:9.0pt;line-height:115%;font-family:&amp;#39;Verdana&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:#333333;"&gt;Start Menu -&amp;gt; Right-Click
Computer -&amp;gt; Manage -&amp;gt; Services and Applications -&amp;gt; Services - &amp;gt;
Right-Click Disk Defragmenter -&amp;gt; Startup type: Manual -&amp;gt; OK&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo1;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family:Symbol;mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;"&gt;&lt;span style="mso-list:Ignore;"&gt;·&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;b&gt;&lt;span style="font-size:9.0pt;line-height:115%;font-family:&amp;#39;Verdana&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:maroon;"&gt;Ensuring Write Caching enabled&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="margin-left:1.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level2 lfo1;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family:&amp;#39;Courier New&amp;#39;;mso-fareast-font-family:&amp;#39;Courier New&amp;#39;;"&gt;&lt;span style="mso-list:Ignore;"&gt;o&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;b&gt;&lt;span style="font-size:9.0pt;line-height:115%;font-family:&amp;#39;Verdana&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:#333333;"&gt;Description:&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span class="apple-converted-space"&gt;&lt;span style="font-size:9.0pt;line-height:115%;font-family:&amp;#39;Verdana&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:#333333;"&gt;&amp;nbsp;Most modern platter based HD&amp;#39;s have a cache. &amp;nbsp;Generally t&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size:9.0pt;line-height:115%;font-family:&amp;#39;Verdana&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:#333333;"&gt;here is no cache on the&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-converted-space"&gt;&lt;span style="font-size:9.0pt;line-height:115%;font-family:&amp;#39;Verdana&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:#333333;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:9.0pt;line-height:115%;font-family:&amp;#39;Verdana&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-bidi-font-family:&amp;#39;Times New Roman&amp;#39;;mso-bidi-theme-font:minor-bidi;color:#333333;"&gt;SSD&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size:9.0pt;line-height:115%;font-family:&amp;#39;Verdana&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:#333333;"&gt;, so there are no benefits to write caching. There are
conflicting reports on whether this gains speed or not.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpLast" style="margin-left:1.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level2 lfo1;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family:&amp;#39;Courier New&amp;#39;;mso-fareast-font-family:&amp;#39;Courier New&amp;#39;;"&gt;&lt;span style="mso-list:Ignore;"&gt;o&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;b&gt;&lt;span style="font-size:9.0pt;line-height:115%;font-family:&amp;#39;Verdana&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:#333333;"&gt;Instructions:&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span class="apple-converted-space"&gt;&lt;span style="font-size:9.0pt;line-height:115%;font-family:&amp;#39;Verdana&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:#333333;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size:9.0pt;line-height:115%;font-family:&amp;#39;Verdana&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:#333333;"&gt;Start Menu -&amp;gt; Right-Click
Computer -&amp;gt; Manage -&amp;gt; Device Manager -&amp;gt; Disk drives -&amp;gt; Right-Click Your drive -&amp;gt; Properties -&amp;gt; Policies Tab -&amp;gt; Check Enable write
caching -&amp;gt; OK&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;I found my issue was due to dead file links in the Indexed
Locations settings.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Resolution: &lt;/p&gt;

&lt;p class="MsoListParagraphCxSpFirst" style="text-indent:-.25in;mso-list:l0 level1 lfo1;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size:9.0pt;line-height:115%;font-family:Symbol;mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;color:maroon;mso-bidi-font-weight:bold;"&gt;&lt;span style="mso-list:Ignore;"&gt;·&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;b&gt;&lt;span style="font-size:9.0pt;line-height:115%;font-family:&amp;#39;Verdana&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:maroon;"&gt;Ensuring all Indexed Locations are Available&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="margin-left:1.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level2 lfo1;"&gt;&lt;span style="font-family:&amp;#39;Courier New&amp;#39;;mso-fareast-font-family:&amp;#39;Courier New&amp;#39;;"&gt;&lt;span style="mso-list:Ignore;"&gt;o&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;b style="mso-bidi-font-weight:normal;"&gt;Description&lt;/b&gt;:
When indexing is setup it takes a snapshot of files and locations.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;If these locations are removed for any reason
the index remains.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;This would normally
be cleared out if the locations were not selected directly. &lt;/p&gt;

&lt;p class="MsoListParagraphCxSpLast" style="margin-left:1.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level2 lfo1;"&gt;&lt;span style="font-family:&amp;#39;Courier New&amp;#39;;mso-fareast-font-family:&amp;#39;Courier New&amp;#39;;"&gt;&lt;span style="mso-list:Ignore;"&gt;o&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;b style="mso-bidi-font-weight:normal;"&gt;Instructions&lt;/b&gt;:
Start Menu -&amp;gt; Control Panel -&amp;gt; Index Options -&amp;gt; Modify -&amp;gt; Uncheck
any folder locations marked by (Unavailable) -&amp;gt; OK -&amp;gt; Advanced -&amp;gt;
Rebuild&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;img src="http://www.howtogeek.com/wp-content/uploads/2010/09/image43.png" width="617" height="699" alt="" /&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;This is the same kind of issue you can run into if your system
path values include UNC or Web addresses.&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpFirst" style="text-indent:-.25in;mso-list:l0 level1 lfo1;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size:9.0pt;line-height:115%;font-family:Symbol;mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;color:maroon;mso-bidi-font-weight:bold;"&gt;&lt;span style="mso-list:Ignore;"&gt;·&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;b&gt;&lt;span style="font-size:9.0pt;line-height:115%;font-family:&amp;#39;Verdana&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:maroon;"&gt;Ensure a Healthy System Path&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="margin-left:1.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level2 lfo1;"&gt;&lt;span style="font-family:&amp;#39;Courier New&amp;#39;;mso-fareast-font-family:&amp;#39;Courier New&amp;#39;;"&gt;&lt;span style="mso-list:Ignore;"&gt;o&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;b style="mso-bidi-font-weight:normal;"&gt;Instructions&lt;/b&gt;:
Start Menu -&amp;gt; Right-Click Computer -&amp;gt; Properties -&amp;gt; Advanced Systems
Settings -&amp;gt;Advanced Tab -&amp;gt; Environment Variables -&amp;gt; System Variables
-&amp;gt; Path &lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="margin-left:1.5in;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level3 lfo1;"&gt;&lt;span style="font-family:Wingdings;mso-fareast-font-family:Wingdings;mso-bidi-font-family:Wingdings;"&gt;&lt;span style="mso-list:Ignore;"&gt;§&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Best practices&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="margin-left:2.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level4 lfo1;"&gt;&lt;span style="font-family:Symbol;mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;"&gt;&lt;span style="mso-list:Ignore;"&gt;·&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Place all local paths first&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="margin-left:2.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level4 lfo1;"&gt;&lt;span style="font-family:Symbol;mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;"&gt;&lt;span style="mso-list:Ignore;"&gt;·&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;C:\windows; C:\windows\system32;
C:\windows\system32\wbem must be present&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="margin-left:2.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level4 lfo1;"&gt;&lt;span style="font-family:Symbol;mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;"&gt;&lt;span style="mso-list:Ignore;"&gt;·&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Remove duplicates&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="margin-left:2.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level4 lfo1;"&gt;&lt;span style="font-family:Symbol;mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;"&gt;&lt;span style="mso-list:Ignore;"&gt;·&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Be cautious of UNC paths (ensure they are
available)&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpLast" style="margin-left:2.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level4 lfo1;"&gt;&lt;span style="font-family:Symbol;mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;"&gt;&lt;span style="mso-list:Ignore;"&gt;·&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Be cautious of HTTP paths (bad idea)&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;img src="http://myitforum.com/cs2/aggbug.aspx?PostID=157186" width="1" height="1"&gt;</content><author><name>scassells</name><uri>http://myitforum.com/cs2/members/scassells.aspx</uri></author><category term="Windows 7" scheme="http://myitforum.com/cs2/blogs/scassells/archive/tags/Windows+7/default.aspx" /></entry><entry><title>Direct Access – Hibernate leads to loss of connectivity because of VMWare Virtual network Adapters</title><link rel="alternate" type="text/html" href="http://myitforum.com/cs2/blogs/scassells/archive/2011/04/04/direct-access-hibernate-leads-to-loss-of-connectivity-because-of-vmware-virtual-network-adapters.aspx" /><id>http://myitforum.com/cs2/blogs/scassells/archive/2011/04/04/direct-access-hibernate-leads-to-loss-of-connectivity-because-of-vmware-virtual-network-adapters.aspx</id><published>2011-04-04T17:49:00Z</published><updated>2011-04-04T17:49:00Z</updated><content type="html">&lt;p&gt;&lt;p class="MsoNormal"&gt;I have been using &lt;a href="http://www.microsoft.com/windowsserver2008/en/us/directaccess.aspx"&gt;Microsoft
Direct Access&lt;/a&gt; (DA) for the past 3 weeks.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp;
&lt;/span&gt;I can unequivocally say I love it.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp;
&lt;/span&gt;So far my only issues has been Monday mornings waking up the laptop from
hibernate and finding no DA connection.&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;b style="mso-bidi-font-weight:normal;"&gt;Cause&lt;/b&gt;: Turns out
this is being caused by the VMWare Virtual network adapters.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;b style="mso-bidi-font-weight:normal;"&gt;Why:&lt;/b&gt;&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;I haven’t a clue.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Well then how do you know they are the
cause?&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;b style="mso-bidi-font-weight:normal;"&gt;Solution&lt;/b&gt;: if I
disable the VMWare Virtual network adapters suddenly Direct Access works
again.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Once I am back online with DA
then I can enable the VMWare Virtual Adapters.&lt;/p&gt;

&lt;p class="MsoNormal"&gt;This seems to only happen when the laptop has been in
hibernate for &amp;gt;24 hours.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&amp;nbsp;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;In summary, if you have DA working one day… and find it does
not another.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Try disabling virtual
network adapters.&lt;/p&gt;&lt;/p&gt;&lt;img src="http://myitforum.com/cs2/aggbug.aspx?PostID=156311" width="1" height="1"&gt;</content><author><name>scassells</name><uri>http://myitforum.com/cs2/members/scassells.aspx</uri></author><category term="Windows 7" scheme="http://myitforum.com/cs2/blogs/scassells/archive/tags/Windows+7/default.aspx" /><category term="Server 2008 R2" scheme="http://myitforum.com/cs2/blogs/scassells/archive/tags/Server+2008+R2/default.aspx" /><category term="Direct Acceses" scheme="http://myitforum.com/cs2/blogs/scassells/archive/tags/Direct+Acceses/default.aspx" /></entry><entry><title>Windows Home Server (WHS) 2011 is RTM </title><link rel="alternate" type="text/html" href="http://myitforum.com/cs2/blogs/scassells/archive/2011/04/01/windows-home-server-whs-2011-is-rtm.aspx" /><id>http://myitforum.com/cs2/blogs/scassells/archive/2011/04/01/windows-home-server-whs-2011-is-rtm.aspx</id><published>2011-04-01T20:57:00Z</published><updated>2011-04-01T20:57:00Z</updated><content type="html">&lt;p&gt;Looks like I will need to rebuild my Intel SS4200-ehw again. &amp;nbsp; It has been an interesting experience going from WHS 2003 through each of the builds of WHS 2011. &amp;nbsp; Lets say this was one of the more challenging betas I have done in a while.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;Will I upgrade? &amp;nbsp;Yes.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Notes&lt;/b&gt;:&lt;/p&gt;&lt;p&gt;&lt;ul&gt;&lt;li&gt;If you have WHS 2003, you will need to export ALL of your files. &amp;nbsp;You cannot do an upgrade. &amp;nbsp;And if you do not move off all of your files you can NOT easily access the files on the previous hard drives&lt;/li&gt;&lt;li&gt;Drive extender no longer exists. &amp;nbsp;3rd party products exist to replace the functionality. &amp;nbsp;However, would you trust some 3rd party app that was written in the last three months? &amp;nbsp;Time to setup RAID!&lt;/li&gt;&lt;li&gt;x64 only. &amp;nbsp;YEAA!&lt;/li&gt;&lt;li&gt;Server 2008 R2 SP1 is the base platform&lt;/li&gt;&lt;li&gt;Online support is much better&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;b&gt;How to build a WHS without a video card (headless)&lt;/b&gt;?&lt;/div&gt;&lt;div&gt;&lt;ol&gt;&lt;li&gt;Get the bits - it will be on technet mid April&lt;/li&gt;&lt;li&gt;Grab a different computer with a video card&lt;/li&gt;&lt;ol&gt;&lt;li&gt;Hookup the hard drive to the machine with a video card. &amp;nbsp;I use a &lt;a href="http://www.newegg.com/Product/Product.aspx?Item=N82E16817153071"&gt;thermaltake SATA docking station&lt;/a&gt;.&lt;/li&gt;&lt;li&gt;burn the bits to dvd or boot from usb&lt;/li&gt;&lt;li&gt;Run the install&lt;/li&gt;&lt;/ol&gt;&lt;li&gt;At the first restart, turn off the other computer, pull the drive and place it in your whs box (the one without a video card)&lt;/li&gt;&lt;li&gt;Let the sucker run (it will reboot serveral times)&lt;/li&gt;&lt;li&gt;Eventually (about 15 minutes) a new Network comptuer called &lt;b&gt;Server &lt;/b&gt;will show up (check your router for the IP)&lt;/li&gt;&lt;li&gt;Open up http://server &amp;nbsp;or http://IP of the server&lt;/li&gt;&lt;li&gt;a website will walk you through the rest of the setup&lt;/li&gt;&lt;/ol&gt;&lt;div&gt;Congrats you just built WHS 2011 in a headless server.&lt;/div&gt;&lt;/div&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-style-span" style="line-height:21px;font-family:&amp;#39;Segoe UI&amp;#39;, Arial, Verdana, Helvetica, sans-serif;"&gt;&lt;p&gt;Today, the Home Server engineering team signed off the release version of WHS 2011. An exciting milestone which now starts the process to make it available for purchase.&lt;/p&gt;&lt;p&gt;Affordable and easy-to-use, Windows Home Server 2011 is the ideal solution to help families keep their important digital files and data automatically backed up, organized, and accessible from virtually anywhere.&lt;/p&gt;&lt;p&gt;To help with questions we hear during this time of the product release cycle, I have provided further guidance below. If you have a specific question, please feel free to post in comments, on our&amp;nbsp;&lt;a href="http://social.microsoft.com/Forums/en-US/whsvailbeta/threads" style="outline-style:none;outline-width:initial;outline-color:initial;text-decoration:none;"&gt;WHS forum&lt;/a&gt;.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;When will OEM’s offer WHS 2011?&amp;nbsp;&amp;nbsp;&lt;/b&gt;Many OEM’s and System Builders have already started building specific form factors and solutions based on WHS 2011. We expect to start seeing them in the market starting May.&lt;/li&gt;&lt;li&gt;&lt;b&gt;What languages is WHS 2011 available in?&amp;nbsp;&amp;nbsp;&lt;/b&gt;WHS 2011 will be released in 19 languages including Chinese (Simplified), Chinese (Traditional, Taiwan), Chinese (Hong Kong), Czech, Dutch, English, French, German, Hungarian, Italian, Japanese, Korean, Polish, Portuguese (Brazil), Portuguese (Portugal), Russian, Spanish, Swedish, and Turkish.&lt;/li&gt;&lt;li&gt;&lt;b&gt;When will the Evaluation for WHS 2011 be made available?&amp;nbsp;&amp;nbsp;&lt;/b&gt;The evaluation experience for WHS 2011 will be released in early April.&lt;/li&gt;&lt;li&gt;&lt;b&gt;When will I be able to download WHS 2011 via my TechNet or MSDN subscription?&amp;nbsp;&amp;nbsp;&lt;/b&gt;WHS 2011 will be made available on MSDN and TechNet also in early April.&lt;/li&gt;&lt;li&gt;&lt;b&gt;What is the difference between V1 of WHS and WHS 2011?&amp;nbsp;&amp;nbsp;&lt;/b&gt;You can learn more about differences in our&amp;nbsp;&lt;a href="http://download.microsoft.com/download/2/3/6/23698674-BA4D-4BF7-96DD-4AE7E75801F7/What&amp;#39;s%20New_in_Windows_Home_Server_2011_Final.docx" style="outline-style:none;outline-width:initial;outline-color:initial;text-decoration:none;"&gt;comparison datasheet&lt;/a&gt;.&lt;/li&gt;&lt;/ul&gt;&lt;/span&gt;&lt;/p&gt;&lt;img src="http://myitforum.com/cs2/aggbug.aspx?PostID=156239" width="1" height="1"&gt;</content><author><name>scassells</name><uri>http://myitforum.com/cs2/members/scassells.aspx</uri></author><category term="WHS 2011" scheme="http://myitforum.com/cs2/blogs/scassells/archive/tags/WHS+2011/default.aspx" /></entry><entry><title>Personal Goal: Fitness 2011 challenge – 70 runs in 70 days</title><link rel="alternate" type="text/html" href="http://myitforum.com/cs2/blogs/scassells/archive/2011/03/03/personal-goal-fitness-2011-challenge-70-runs-in-70-days.aspx" /><id>http://myitforum.com/cs2/blogs/scassells/archive/2011/03/03/personal-goal-fitness-2011-challenge-70-runs-in-70-days.aspx</id><published>2011-03-03T19:47:00Z</published><updated>2011-03-03T19:47:00Z</updated><content type="html">&lt;p&gt;&lt;p class="MsoNormal"&gt;&lt;p class="MsoNormal"&gt;This past Saturday I ran the &lt;a href="http://cvra.net/races/freeze-fest"&gt;CVRA Freezefest&lt;/a&gt; 5k.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Each day since I have gotten dressed and go
for a run.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;It is a wonderful feeling and
I am on a roll.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Talking with my partner
and love, Heidi, I made the comment I should run every day for 70 days.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;10 weeks straight.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;This is how a spontaneous goal appears.&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;b style="mso-bidi-font-weight:normal;"&gt;Goal&lt;/b&gt;: Run each
day for 70 days. Make it a habit.&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;b style="mso-bidi-font-weight:normal;"&gt;Rules&lt;/b&gt;?&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpFirst" style="text-indent:-.25in;mso-list:l0 level1 lfo1;"&gt;&lt;span style="font-family:Symbol;mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;"&gt;&lt;span style="mso-list:Ignore;"&gt;·&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;None just have to run&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo1;"&gt;&lt;span style="font-family:Symbol;mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;"&gt;&lt;span style="mso-list:Ignore;"&gt;·&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Indoor or outdoor&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo1;"&gt;&lt;span style="font-family:Symbol;mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;"&gt;&lt;span style="mso-list:Ignore;"&gt;·&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Short or long&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpLast" style="text-indent:-.25in;mso-list:l0 level1 lfo1;"&gt;&lt;span style="font-family:Symbol;mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;"&gt;&lt;span style="mso-list:Ignore;"&gt;·&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Make it a habit&lt;/p&gt;

&lt;p class="MsoNormal"&gt;I am 5 days in with 65 to go.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;You can track my progress on &lt;a href="http://www.mapmyrun.com/profile/26465/"&gt;http://www.mapmyrun.com/profile/26465/&lt;/a&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;What happens after 70 days?&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp;
&lt;/span&gt;Well I hope to continue.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;I have
seen far too many people set a goal, reach it and then stop.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Hence the Make it a habit.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Changing your life is only done by changing lifestyle
and making this change habit.&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;b style="mso-bidi-font-weight:normal;"&gt;Why?&lt;/b&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;In 2006, I weighed 185lbs with 8% body fat.&lt;/p&gt;

&lt;p class="MsoNormal"&gt;Today, I weigh 220lbs with 13% body fat.&lt;/p&gt;

&lt;p class="MsoNormal"&gt;I am 6 feet tall.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp;
&lt;/span&gt;Calculating health is fraught with misconceptions.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpFirst" style="text-indent:-.25in;mso-list:l0 level1 lfo1;"&gt;&lt;span style="font-family:Symbol;mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;"&gt;&lt;span style="mso-list:Ignore;"&gt;·&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Body Mass Index is a worthless measure.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Why?&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="margin-left:1.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level2 lfo1;"&gt;&lt;span style="font-family:&amp;#39;Courier New&amp;#39;;mso-fareast-font-family:&amp;#39;Courier New&amp;#39;;"&gt;&lt;span style="mso-list:Ignore;"&gt;o&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;In 2006 as a semi-pro triathlete I had a BMI of
25.1 which is considered overweight. &lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="margin-left:1.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level2 lfo1;"&gt;&lt;span style="font-family:&amp;#39;Courier New&amp;#39;;mso-fareast-font-family:&amp;#39;Courier New&amp;#39;;"&gt;&lt;span style="mso-list:Ignore;"&gt;o&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Today my BMI is 29.8 which is border line obese.&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="margin-left:1.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level2 lfo1;"&gt;&lt;span style="font-family:&amp;#39;Courier New&amp;#39;;mso-fareast-font-family:&amp;#39;Courier New&amp;#39;;"&gt;&lt;span style="mso-list:Ignore;"&gt;o&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;If you are active or muscular BMI is worthless.&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="margin-left:1.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level2 lfo1;"&gt;&lt;span style="font-family:&amp;#39;Courier New&amp;#39;;mso-fareast-font-family:&amp;#39;Courier New&amp;#39;;"&gt;&lt;span style="mso-list:Ignore;"&gt;o&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;a href="http://www.nhlbisupport.com/bmi/"&gt;http://www.nhlbisupport.com/bmi/&lt;/a&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo1;"&gt;&lt;span style="font-family:Symbol;mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;"&gt;&lt;span style="mso-list:Ignore;"&gt;·&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Using body fat measurement is a much better.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="margin-left:1.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level2 lfo1;"&gt;&lt;span style="font-family:&amp;#39;Courier New&amp;#39;;mso-fareast-font-family:&amp;#39;Courier New&amp;#39;;"&gt;&lt;span style="mso-list:Ignore;"&gt;o&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Get a scale with calculion built in (sort of accurate)&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="margin-left:1.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level2 lfo1;"&gt;&lt;span style="font-family:&amp;#39;Courier New&amp;#39;;mso-fareast-font-family:&amp;#39;Courier New&amp;#39;;"&gt;&lt;span style="mso-list:Ignore;"&gt;o&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Having a professional (medical or gym) use
calipors (better)&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo1;"&gt;&lt;span style="font-family:Symbol;mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;"&gt;&lt;span style="mso-list:Ignore;"&gt;·&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Using Hip-to-waist ratio in conjunction with
Body fat tells you where this fat is located&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpLast" style="margin-left:1.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level2 lfo1;"&gt;&lt;span style="font-family:&amp;#39;Courier New&amp;#39;;mso-fareast-font-family:&amp;#39;Courier New&amp;#39;;"&gt;&lt;span style="mso-list:Ignore;"&gt;o&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;a href="http://www.bmi-calculator.net/waist-to-hip-ratio-calculator/"&gt;http://www.bmi-calculator.net/waist-to-hip-ratio-calculator/&lt;/a&gt;&lt;/p&gt;

&lt;table class="MsoTableLightShadingAccent1" cellspacing="0" cellpadding="0" style="width:421.6pt;border-collapse:collapse;border:none;mso-border-top-alt:solid #4F81BD 1.0pt;mso-border-top-themecolor:accent1;mso-border-bottom-alt:solid #4F81BD 1.0pt;mso-border-bottom-themecolor:accent1;mso-yfti-tbllook:1184;mso-padding-alt:0in 5.4pt 0in 5.4pt;"&gt;
 &lt;tbody&gt;&lt;tr style="mso-yfti-irow:-1;mso-yfti-firstrow:yes;height:12.0pt;"&gt;
  &lt;td colspan="3" style="border-top:solid #4F81BD 1.0pt;mso-border-top-themecolor:accent1;border-left:none;border-bottom:solid #4F81BD 1.0pt;mso-border-bottom-themecolor:accent1;border-right:none;padding:0in 5.4pt 0in 5.4pt;height:12.0pt;"&gt;
  &lt;p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height:10.0pt;mso-yfti-cnfc:5;"&gt;&lt;b&gt;&lt;span style="font-size:10.0pt;font-family:&amp;#39;Times New Roman&amp;#39;,&amp;#39;serif&amp;#39;;mso-fareast-font-family:&amp;#39;Times New Roman&amp;#39;;color:#365F91;mso-themecolor:accent1;mso-themeshade:191;border:none windowtext 1.0pt;mso-border-alt:none windowtext 0in;padding:0in;"&gt;Waist to Hip Ratio Chart&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style="font-size:10.0pt;font-family:&amp;#39;Times New Roman&amp;#39;,&amp;#39;serif&amp;#39;;mso-fareast-font-family:&amp;#39;Times New Roman&amp;#39;;color:#365F91;mso-themecolor:accent1;mso-themeshade:191;"&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;
  &lt;/td&gt;
 &lt;/tr&gt;
 &lt;tr style="mso-yfti-irow:0;height:11.15pt;"&gt;
  &lt;td style="border:none;background:#D3DFEE;mso-background-themecolor:accent1;mso-background-themetint:63;padding:0in 5.4pt 0in 5.4pt;height:11.15pt;"&gt;
  &lt;p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height:normal;mso-yfti-cnfc:68;"&gt;&lt;b&gt;&lt;span style="font-size:10.0pt;font-family:&amp;#39;Times New Roman&amp;#39;,&amp;#39;serif&amp;#39;;mso-fareast-font-family:&amp;#39;Times New Roman&amp;#39;;color:#365F91;mso-themecolor:accent1;mso-themeshade:191;"&gt;Male&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;
  &lt;/td&gt;
  &lt;td style="border:none;background:#D3DFEE;mso-background-themecolor:accent1;mso-background-themetint:63;padding:0in 5.4pt 0in 5.4pt;height:11.15pt;"&gt;
  &lt;p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height:normal;mso-yfti-cnfc:64;"&gt;&lt;span style="font-size:10.0pt;font-family:&amp;#39;Times New Roman&amp;#39;,&amp;#39;serif&amp;#39;;mso-fareast-font-family:&amp;#39;Times New Roman&amp;#39;;color:#365F91;mso-themecolor:accent1;mso-themeshade:191;"&gt;Female&lt;/span&gt;&lt;/p&gt;
  &lt;/td&gt;
  &lt;td style="border:none;background:#D3DFEE;mso-background-themecolor:accent1;mso-background-themetint:63;padding:0in 5.4pt 0in 5.4pt;height:11.15pt;"&gt;
  &lt;p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height:normal;mso-yfti-cnfc:64;"&gt;&lt;span style="font-size:10.0pt;font-family:&amp;#39;Times New Roman&amp;#39;,&amp;#39;serif&amp;#39;;mso-fareast-font-family:&amp;#39;Times New Roman&amp;#39;;color:#365F91;mso-themecolor:accent1;mso-themeshade:191;"&gt;Health Risk Based Solely on WHR&lt;/span&gt;&lt;/p&gt;
  &lt;/td&gt;
 &lt;/tr&gt;
 &lt;tr style="mso-yfti-irow:1;height:12.0pt;"&gt;
  &lt;td style="border:none;padding:0in 5.4pt 0in 5.4pt;height:12.0pt;"&gt;
  &lt;p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height:normal;mso-yfti-cnfc:4;"&gt;&lt;b&gt;&lt;span style="font-size:10.0pt;font-family:&amp;#39;Times New Roman&amp;#39;,&amp;#39;serif&amp;#39;;mso-fareast-font-family:&amp;#39;Times New Roman&amp;#39;;color:#365F91;mso-themecolor:accent1;mso-themeshade:191;"&gt;0.95 or below&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;
  &lt;/td&gt;
  &lt;td style="border:none;padding:0in 5.4pt 0in 5.4pt;height:12.0pt;"&gt;
  &lt;p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height:normal;"&gt;&lt;span style="font-size:10.0pt;font-family:&amp;#39;Times New Roman&amp;#39;,&amp;#39;serif&amp;#39;;mso-fareast-font-family:&amp;#39;Times New Roman&amp;#39;;color:#365F91;mso-themecolor:accent1;mso-themeshade:191;"&gt;0.80 or below&lt;/span&gt;&lt;/p&gt;
  &lt;/td&gt;
  &lt;td style="border:none;padding:0in 5.4pt 0in 5.4pt;height:12.0pt;"&gt;
  &lt;p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height:normal;"&gt;&lt;span style="font-size:10.0pt;font-family:&amp;#39;Times New Roman&amp;#39;,&amp;#39;serif&amp;#39;;mso-fareast-font-family:&amp;#39;Times New Roman&amp;#39;;color:#365F91;mso-themecolor:accent1;mso-themeshade:191;"&gt;Low Risk&lt;/span&gt;&lt;/p&gt;
  &lt;/td&gt;
 &lt;/tr&gt;
 &lt;tr style="mso-yfti-irow:2;height:11.15pt;"&gt;
  &lt;td style="border:none;background:#D3DFEE;mso-background-themecolor:accent1;mso-background-themetint:63;padding:0in 5.4pt 0in 5.4pt;height:11.15pt;"&gt;
  &lt;p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height:normal;mso-yfti-cnfc:68;"&gt;&lt;b&gt;&lt;span style="font-size:10.0pt;font-family:&amp;#39;Times New Roman&amp;#39;,&amp;#39;serif&amp;#39;;mso-fareast-font-family:&amp;#39;Times New Roman&amp;#39;;color:#365F91;mso-themecolor:accent1;mso-themeshade:191;"&gt;0.96 to 1.0&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;
  &lt;/td&gt;
  &lt;td style="border:none;background:#D3DFEE;mso-background-themecolor:accent1;mso-background-themetint:63;padding:0in 5.4pt 0in 5.4pt;height:11.15pt;"&gt;
  &lt;p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height:normal;mso-yfti-cnfc:64;"&gt;&lt;span style="font-size:10.0pt;font-family:&amp;#39;Times New Roman&amp;#39;,&amp;#39;serif&amp;#39;;mso-fareast-font-family:&amp;#39;Times New Roman&amp;#39;;color:#365F91;mso-themecolor:accent1;mso-themeshade:191;"&gt;0.81 to 0.85&lt;/span&gt;&lt;/p&gt;
  &lt;/td&gt;
  &lt;td style="border:none;background:#D3DFEE;mso-background-themecolor:accent1;mso-background-themetint:63;padding:0in 5.4pt 0in 5.4pt;height:11.15pt;"&gt;
  &lt;p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height:normal;mso-yfti-cnfc:64;"&gt;&lt;span style="font-size:10.0pt;font-family:&amp;#39;Times New Roman&amp;#39;,&amp;#39;serif&amp;#39;;mso-fareast-font-family:&amp;#39;Times New Roman&amp;#39;;color:#365F91;mso-themecolor:accent1;mso-themeshade:191;"&gt;Moderate Risk&lt;/span&gt;&lt;/p&gt;
  &lt;/td&gt;
 &lt;/tr&gt;
 &lt;tr style="mso-yfti-irow:3;mso-yfti-lastrow:yes;height:12.0pt;"&gt;
  &lt;td style="border:none;border-bottom:solid #4F81BD 1.0pt;mso-border-bottom-themecolor:accent1;padding:0in 5.4pt 0in 5.4pt;height:12.0pt;"&gt;
  &lt;p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height:normal;mso-yfti-cnfc:4;"&gt;&lt;b&gt;&lt;span style="font-size:10.0pt;font-family:&amp;#39;Times New Roman&amp;#39;,&amp;#39;serif&amp;#39;;mso-fareast-font-family:&amp;#39;Times New Roman&amp;#39;;color:#365F91;mso-themecolor:accent1;mso-themeshade:191;"&gt;1.0+&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;
  &lt;/td&gt;
  &lt;td style="border:none;border-bottom:solid #4F81BD 1.0pt;mso-border-bottom-themecolor:accent1;padding:0in 5.4pt 0in 5.4pt;height:12.0pt;"&gt;
  &lt;p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height:normal;"&gt;&lt;span style="font-size:10.0pt;font-family:&amp;#39;Times New Roman&amp;#39;,&amp;#39;serif&amp;#39;;mso-fareast-font-family:&amp;#39;Times New Roman&amp;#39;;color:#365F91;mso-themecolor:accent1;mso-themeshade:191;"&gt;0.85+&lt;/span&gt;&lt;/p&gt;
  &lt;/td&gt;
  &lt;td style="border:none;border-bottom:solid #4F81BD 1.0pt;mso-border-bottom-themecolor:accent1;padding:0in 5.4pt 0in 5.4pt;height:12.0pt;"&gt;
  &lt;p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height:normal;"&gt;&lt;span style="font-size:10.0pt;font-family:&amp;#39;Times New Roman&amp;#39;,&amp;#39;serif&amp;#39;;mso-fareast-font-family:&amp;#39;Times New Roman&amp;#39;;color:#365F91;mso-themecolor:accent1;mso-themeshade:191;"&gt;High Risk&lt;/span&gt;&lt;/p&gt;
  &lt;/td&gt;
 &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;

&lt;p class="MsoNormal"&gt;&amp;nbsp;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;The above physical measurements are not a reason, but rather
a set of facts.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;I would like to be
healthier… again.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Many would say I am
fine now.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;I agree. &lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp;&lt;/span&gt;I am fine. &lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp;&lt;/span&gt;I want to be good and great!&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;I have struggled with a few injuries… each overcome
by letting myself heal.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;For example:&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&amp;nbsp;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-bottom:2.25pt;line-height:normal;"&gt;In the
summer of 2010, I injured myself.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;I self-diagnosed
either a stress fracture or a tendon issue in my left foot. Heidi and I had
signed up for the &lt;a href="http://www.marinemarathon.com/"&gt;Marine Corps
Marathon&lt;/a&gt; (MCM) in Washington DC, Halloween day. &lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;This was my second attempt at the MCM.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;The first time I bombed out with an injury
sustained during the &lt;a href="http://www.pigmantri.com/"&gt;Pigman&lt;/a&gt;
Half-Ironman race.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;This time I knew I
was hurt and hurting but I trained anyway. &lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp;&lt;/span&gt;I did 3 half marathons in preparation. &lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;The races were all fine and my foot was sore
after each.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-bottom:2.25pt;line-height:normal;"&gt;On the day
of the MCM i knew it was going to be bad. I set myself the goal to finish. &lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp;&lt;/span&gt;I ran the first half in under 2 hours (right
on pace). I finished the whole marathon in 5 hours and 49 minutes.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;The second half was almost twice as long. I
hurt and was afraid.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;I had reached my
goal, a small victory that allowed me to plumb the depths of my determination
and learn more about my limits. I stopped all impact activities after that. I let
myself rest. I swam and lifted. &lt;/p&gt;

&lt;p class="MsoNormal" style="margin-bottom:2.25pt;line-height:normal;"&gt;Heidi and I
had another marathon Jan 30&lt;sup&gt;th&lt;/sup&gt; 2011 in &lt;a href="http://www.chevronhoustonmarathon.com/"&gt;Houston&lt;/a&gt;.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;In preparation and out of fear, I made a deal
with myself: &lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp;&lt;/span&gt;If I had another bad
marathon i would swear off the distance. &lt;/p&gt;

&lt;p class="MsoNormal" style="margin-bottom:2.25pt;line-height:normal;"&gt;On a rainy
morning Colin (my brothers first marathon –way to go), Heidi and I started the
race. &lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;I had kept to true to my
plan.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;With ZERO distance training but
feeling healed (finally), I ran/walked the whole marathon feeling fantastic. My
only issue being under trained, hence the run walk. &lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp;&lt;/span&gt;It was a most illuminating experience.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;I had forgotten the rush of meeting a goal
without the cost of pain.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp;&lt;/span&gt;&lt;a href="http://finishcam.com/TX/Houston-Marathon-2011/WatchVideo.aspx?Id=AW7Mt6VYLg190k5CL0W5haLvyoZwo6Dp&amp;amp;CameraNum=2"&gt;Finish
line video&lt;/a&gt; – we are the couple holding hands on the left side.&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-bottom:2.25pt;line-height:normal;"&gt;&amp;nbsp;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;Jumping back to the goal of 70 runs in 70 days, I want to be
healthy and this is not that extreme.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Extreme
is all about perspective. To many my active endeavours appear extreme. To me sitting
on a couch watching a TV show about reality (think biggest loser) versus going
and enjoying life is crazy.&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&amp;nbsp;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;So here I go.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Here I
start.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Wish me luck.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Making this public will hopefully motivate and
possibly inspire others.&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&amp;nbsp;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;The Dalai Lama, when asked what surprised him most about
humanity, answered: &amp;quot;Man. Because he sacrifices his health in order to
make money. Then he sacrifices money to recuperate his health. And then he is
so anxious about the future that he does not enjoy the present; the result
being that he does not live in the present or the future; he lives as if he is
never going to die &amp;amp; then dies having never really lived.&amp;quot;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-bottom:2.25pt;line-height:normal;"&gt;&amp;nbsp;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-bottom:2.25pt;line-height:normal;"&gt;You can see
my past race results here: &lt;a href="http://www.athlinks.com/racer/13213735/Shaun-Cassells.aspx"&gt;http://www.athlinks.com/racer/13213735/Shaun-Cassells.aspx&lt;/a&gt;&lt;/p&gt;&lt;/p&gt;&lt;/p&gt;&lt;img src="http://myitforum.com/cs2/aggbug.aspx?PostID=155047" width="1" height="1"&gt;</content><author><name>scassells</name><uri>http://myitforum.com/cs2/members/scassells.aspx</uri></author><category term="Exercise and Health" scheme="http://myitforum.com/cs2/blogs/scassells/archive/tags/Exercise+and+Health/default.aspx" /><category term="Me" scheme="http://myitforum.com/cs2/blogs/scassells/archive/tags/Me/default.aspx" /></entry><entry><title>A couple BCP.exe command line errors and fixes</title><link rel="alternate" type="text/html" href="http://myitforum.com/cs2/blogs/scassells/archive/2011/02/24/a-couple-bcp-exe-command-line-errors-and-fixes.aspx" /><id>http://myitforum.com/cs2/blogs/scassells/archive/2011/02/24/a-couple-bcp-exe-command-line-errors-and-fixes.aspx</id><published>2011-02-24T21:30:00Z</published><updated>2011-02-24T21:30:00Z</updated><content type="html">&lt;p&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;BCP.exe command line errors&lt;/p&gt;

&lt;p class="MsoNormal"&gt;While using BCP.exe recently I ran into a couple of command
line errors.&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span class="apple-style-span"&gt;&lt;b style="mso-bidi-font-weight:normal;"&gt;&lt;span style="font-size:10.0pt;line-height:115%;font-family:&amp;#39;Tahoma&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:black;"&gt;Unknown Argument Error&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size:10.0pt;line-height:115%;font-family:&amp;#39;Tahoma&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:black;"&gt;:&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span class="apple-style-span"&gt;&lt;span style="mso-bidi-font-size:10.0pt;line-height:115%;font-family:Symbol;mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;"&gt;&lt;span style="mso-list:Ignore;"&gt;&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size:10.0pt;line-height:115%;font-family:&amp;#39;Tahoma&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:black;"&gt;Unknown argument&lt;/span&gt; ‘ûU&lt;/span&gt;’ on command line.&lt;/li&gt;&lt;li&gt;&lt;span class="apple-style-span"&gt;&lt;span style="mso-bidi-font-size:10.0pt;line-height:115%;font-family:Symbol;mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;"&gt;&lt;span style="mso-list:Ignore;"&gt;&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size:10.0pt;line-height:115%;font-family:&amp;#39;Tahoma&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:black;"&gt;Unknown argument&lt;/span&gt; ‘ûT’ on command line.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="apple-style-span"&gt;&lt;span style="mso-bidi-font-size:10.0pt;line-height:115%;font-family:Symbol;mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;"&gt;&lt;span style="mso-list:Ignore;"&gt;&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size:10.0pt;line-height:115%;font-family:&amp;#39;Tahoma&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:black;"&gt;Unknown argument&lt;/span&gt; ‘ûf’ on command line.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="apple-style-span"&gt;&lt;span style="mso-bidi-font-size:10.0pt;line-height:115%;font-family:Symbol;mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;"&gt;&lt;span style="mso-list:Ignore;"&gt;&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size:10.0pt;line-height:115%;font-family:&amp;#39;Tahoma&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:black;"&gt;Unknown argument&lt;/span&gt; ‘ûP’ on command line.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;font class="Apple-style-span" face="&amp;#39;Times New Roman&amp;#39;"&gt;&lt;span class="Apple-style-span" style="font-size:9px;"&gt;&lt;span class="apple-style-span"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;font class="Apple-style-span" face="&amp;#39;Times New Roman&amp;#39;"&gt;&lt;span class="Apple-style-span" style="font-size:9px;"&gt;&lt;span class="apple-style-span"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;&lt;p class="MsoListParagraphCxSpFirst" style="text-indent:-.25in;mso-list:l0 level1 lfo1;"&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo1;"&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo1;"&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpLast" style="text-indent:-.25in;mso-list:l0 level1 lfo1;"&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size:10.0pt;line-height:115%;font-family:&amp;#39;Tahoma&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:black;"&gt;This is caused
by Microsoft’s helpful Word formatting.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp;
&lt;/span&gt;Taking a normal dash ‘-‘ and creating a double dash ‘–&lt;/span&gt;‘.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;They look the same; but the double dash will
cause one of the above errors to show.&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span class="apple-style-span"&gt;&lt;b style="mso-bidi-font-weight:normal;"&gt;&lt;span style="font-size:10.0pt;line-height:115%;font-family:&amp;#39;Tahoma&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:black;"&gt;Fix&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size:10.0pt;line-height:115%;font-family:&amp;#39;Tahoma&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:black;"&gt;: Delete all the dashes in your command line and retype them with
the dash ‘-‘.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size:10.0pt;line-height:115%;font-family:&amp;#39;Tahoma&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:black;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span class="apple-style-span"&gt;&lt;b style="mso-bidi-font-weight:normal;"&gt;&lt;span style="font-size:10.0pt;line-height:115%;font-family:&amp;#39;Tahoma&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:black;"&gt;Unknown Error has Occurred.&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size:10.0pt;line-height:115%;font-family:&amp;#39;Tahoma&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:black;"&gt;This tends to
be from an improperly named table.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Check
for typos or missing .dbo. between the database name and the table name.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span class="apple-style-span"&gt;&lt;b style="mso-bidi-font-weight:normal;"&gt;&lt;span style="font-size:10.0pt;line-height:115%;font-family:&amp;#39;Tahoma&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:black;"&gt;Example&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size:10.0pt;line-height:115%;font-family:&amp;#39;Tahoma&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:black;"&gt;:&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;bcp.exe
TempDb.dbo.dbo.Items out results.dat –c -T&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;ul&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-family:Tahoma, sans-serif;font-size:13px;line-height:14px;"&gt;The example has a double dbo and the BCP.exe command line would
throw the &lt;i style="mso-bidi-font-style:normal;"&gt;Unknown Error has Occurred&lt;/i&gt;.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:10.0pt;line-height:115%;font-family:&amp;#39;Tahoma&amp;#39;,&amp;#39;sans-serif&amp;#39;;color:black;"&gt;It also has a double dash in front of the C -&lt;i&gt; Unknown argument&lt;/i&gt;&lt;/span&gt;&lt;i&gt;
‘ûT’ on command line&lt;/i&gt;.&lt;/li&gt;&lt;/ul&gt;&lt;/p&gt;&lt;p class="MsoListParagraphCxSpLast" style="text-indent:-.25in;mso-list:l0 level1 lfo1;"&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;img src="http://myitforum.com/cs2/aggbug.aspx?PostID=154771" width="1" height="1"&gt;</content><author><name>scassells</name><uri>http://myitforum.com/cs2/members/scassells.aspx</uri></author><category term="SQL" scheme="http://myitforum.com/cs2/blogs/scassells/archive/tags/SQL/default.aspx" /></entry><entry><title>Slow startup fix: Login to your corporate network while remote</title><link rel="alternate" type="text/html" href="http://myitforum.com/cs2/blogs/scassells/archive/2011/02/15/slow-startup-fix-login-to-your-corporate-network-while-remote.aspx" /><id>http://myitforum.com/cs2/blogs/scassells/archive/2011/02/15/slow-startup-fix-login-to-your-corporate-network-while-remote.aspx</id><published>2011-02-15T18:55:00Z</published><updated>2011-02-15T18:55:00Z</updated><content type="html">&lt;p&gt;&lt;b&gt;Summary&lt;/b&gt;: The following is a method to allow group policy (gpupdate) &amp;nbsp;logon setting to be applied while NOT on the corporate Intranet.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;The following was a study on how to improve my logon times
while remote from the corporate intranet for months at a time.&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;Group Policy was not being updated and logon scripts were
never run.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;The corporate VPN client
would not allow me to maintain connection during a logoff and logon event.&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;b style="mso-bidi-font-weight:normal;"&gt;Solution&lt;/b&gt;: &lt;/p&gt;

&lt;p class="MsoListParagraphCxSpFirst" style="text-indent:-.25in;mso-list:l1 level1 lfo1;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;1)&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Run your VPN software as system&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l1 level1 lfo1;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;2)&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Logoff&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l1 level1 lfo1;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;3)&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Logon&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpLast" style="text-indent:-.25in;mso-list:l1 level1 lfo1;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;4)&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Close the VPN software&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;b style="mso-bidi-font-weight:normal;"&gt;How&lt;/b&gt;:&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpFirst" style="text-indent:-.25in;mso-list:l0 level1 lfo2;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;1)&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Go to &lt;a href="http://technet.microsoft.com/en-us/sysinternals/bb842062"&gt;Sysinternals.com&lt;/a&gt;
and download the Suite&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo2;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;2)&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Expand the zip&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo2;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;3)&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;The following is a little different for XP and
later OSs&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="margin-left:1.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level2 lfo2;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;a.&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;XP&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="margin-left:1.5in;mso-add-space:auto;text-indent:-1.5in;mso-text-indent-alt:-9.0pt;mso-list:l0 level3 lfo2;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;i.&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;PSExec –sid &amp;lt;Path and VPN program&amp;gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="margin-left:1.5in;mso-add-space:auto;text-indent:-1.5in;mso-text-indent-alt:-9.0pt;mso-list:l0 level3 lfo2;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;ii.&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;On XP the program will just appear.&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="margin-left:1.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level2 lfo2;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;b.&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Vista, 7, Server&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="margin-left:1.5in;mso-add-space:auto;text-indent:-1.5in;mso-text-indent-alt:-9.0pt;mso-list:l0 level3 lfo2;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;i.&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Open a command (cmd.exe) prompt with Administration
Rights&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="margin-left:2.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level4 lfo2;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;1.&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Start&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="margin-left:2.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level4 lfo2;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;2.&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Enter &lt;b style="mso-bidi-font-weight:normal;"&gt;cmd&lt;/b&gt;
in the search bar&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="margin-left:2.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level4 lfo2;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;3.&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Right click the search result and &lt;b style="mso-bidi-font-weight:normal;"&gt;Run as administrator&lt;/b&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="margin-left:1.5in;mso-add-space:auto;text-indent:-1.5in;mso-text-indent-alt:-9.0pt;mso-list:l0 level3 lfo2;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;ii.&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Psexec –sd –i 0 &amp;lt;Path and VPN program&amp;gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="margin-left:2.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level4 lfo2;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;1.&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;a href="http://www.microsoft.com/whdc/system/sysinternals/Session0Changes.mspx"&gt;Session
0 Isolation&lt;/a&gt; was introduced with Vista &lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="margin-left:1.5in;mso-add-space:auto;text-indent:-1.5in;mso-text-indent-alt:-9.0pt;mso-list:l0 level3 lfo2;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;iii.&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;A task bar icon for &lt;b style="mso-bidi-font-weight:normal;"&gt;Interactive Services Detection &lt;/b&gt;will appear. &lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="margin-left:2.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level4 lfo2;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;1.&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Click the &lt;b style="mso-bidi-font-weight:normal;"&gt;View
the message&lt;/b&gt; button&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo2;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;4)&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;You will need to configure your VPN client as
system has zero access to your logon account&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="margin-left:1.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level2 lfo2;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;a.&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;This is something you will have to know&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="margin-left:1.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level2 lfo2;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;b.&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;b style="mso-bidi-font-weight:normal;"&gt;Note&lt;/b&gt;:
clip board between normal desktop and Session 0 will not work&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo2;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;5)&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Connect your VPN&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo2;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;6)&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Return to you desktop by clicking &lt;b style="mso-bidi-font-weight:normal;"&gt;Return now&lt;/b&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo2;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;7)&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Logoff&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo2;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;8)&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Logon&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo2;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;9)&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Vista, 7, Server you will need to do the
following to have the Interactive services Detection popup again:&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="margin-left:1.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level2 lfo2;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;a.&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Open command prompt with Administration Rights&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="margin-left:1.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level2 lfo2;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;b.&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Net stop ui0detect&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpLast" style="margin-left:1.0in;mso-add-space:auto;text-indent:-.25in;mso-list:l0 level2 lfo2;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;c.&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Net start ui0detect&lt;/p&gt;

&lt;p class="MsoNormal"&gt;You have now successfully forced your client to logon to
your intranet.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;I would suggest running &lt;b style="mso-bidi-font-weight:normal;"&gt;gpupdate
/force&lt;/b&gt; (again from an elevated rights cmd prompt) and then logoff and logon
again.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;img src="http://myitforum.com/cs2/aggbug.aspx?PostID=154304" width="1" height="1"&gt;</content><author><name>scassells</name><uri>http://myitforum.com/cs2/members/scassells.aspx</uri></author><category term="Windows XP" scheme="http://myitforum.com/cs2/blogs/scassells/archive/tags/Windows+XP/default.aspx" /><category term="Windows Server 2008" scheme="http://myitforum.com/cs2/blogs/scassells/archive/tags/Windows+Server+2008/default.aspx" /><category term="PSTools" scheme="http://myitforum.com/cs2/blogs/scassells/archive/tags/PSTools/default.aspx" /><category term="Vista" scheme="http://myitforum.com/cs2/blogs/scassells/archive/tags/Vista/default.aspx" /><category term="Windows 7" scheme="http://myitforum.com/cs2/blogs/scassells/archive/tags/Windows+7/default.aspx" /><category term="Windows Server 2003" scheme="http://myitforum.com/cs2/blogs/scassells/archive/tags/Windows+Server+2003/default.aspx" /><category term="Client Health" scheme="http://myitforum.com/cs2/blogs/scassells/archive/tags/Client+Health/default.aspx" /></entry><entry><title>Outlook 2010 and RSS feeds</title><link rel="alternate" type="text/html" href="http://myitforum.com/cs2/blogs/scassells/archive/2011/02/02/outlook-2010-and-rss-feeds.aspx" /><id>http://myitforum.com/cs2/blogs/scassells/archive/2011/02/02/outlook-2010-and-rss-feeds.aspx</id><published>2011-02-02T19:22:00Z</published><updated>2011-02-02T19:22:00Z</updated><content type="html">&lt;p&gt;&lt;span class="Apple-style-span" style="font-family:&amp;#39;Segoe UI&amp;#39;, &amp;#39;Lucida Grande&amp;#39;, Verdana, Arial, Helvetica, sans-serif;font-size:11px;line-height:13px;"&gt;&lt;p style="border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;border-style:initial;border-color:initial;font-weight:inherit;font-style:inherit;font-family:inherit;margin-top:1em;margin-right:0px;margin-bottom:1em;margin-left:0px;outline-width:0px;outline-style:initial;outline-color:initial;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;border-top-style:none;border-right-style:none;border-bottom-style:none;border-left-style:none;border-width:initial;border-color:initial;list-style-type:none;text-decoration:none;"&gt;&lt;p style="margin:0in;margin-bottom:.0001pt;mso-line-height-alt:9.75pt;"&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:Calibri;mso-fareast-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-font-family:&amp;#39;Times New Roman&amp;#39;;mso-bidi-theme-font:minor-bidi;"&gt;Outlook 2010 (and 2007 to some extent) have
many rarely used features.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;The following
are some thoughts and tips on using RSS feeds in Outlook.&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin:0in;margin-bottom:.0001pt;mso-line-height-alt:9.75pt;"&gt;&lt;span style="font-size:10.0pt;mso-bidi-font-size:8.5pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;color:#333333;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;h2&gt;Adding a new feed&lt;/h2&gt;

&lt;p class="MsoListParagraphCxSpFirst" style="text-indent:-.25in;mso-list:l0 level1 lfo2;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;1)&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Open Outlook&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo2;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;2)&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Mail view&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo2;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;3)&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Scroll down to &lt;b style="mso-bidi-font-weight:normal;"&gt;RSS Feeds&lt;/b&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo2;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;4)&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Right Click add new feed&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpLast" style="text-indent:-.25in;mso-list:l0 level1 lfo2;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;5)&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Wizard to enter your feed source URL&lt;/p&gt;

&lt;p style="margin:0in;margin-bottom:.0001pt;mso-line-height-alt:9.75pt;"&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:Calibri;mso-fareast-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-font-family:&amp;#39;Times New Roman&amp;#39;;mso-bidi-theme-font:minor-bidi;"&gt;Adding a new feed is very straightforward;
however &lt;/span&gt;&lt;b&gt;&lt;span style="font-size:11.0pt;mso-fareast-font-family:Calibri;mso-fareast-theme-font:minor-latin;mso-bidi-font-family:&amp;#39;Times New Roman&amp;#39;;mso-bidi-theme-font:minor-bidi;"&gt;viewing settings afterwards is awkward /
non-obvious&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p style="margin:0in;margin-bottom:.0001pt;mso-line-height-alt:9.75pt;"&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:Calibri;mso-fareast-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-font-family:&amp;#39;Times New Roman&amp;#39;;mso-bidi-theme-font:minor-bidi;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin:0in;margin-bottom:.0001pt;mso-line-height-alt:9.75pt;border-style:initial;border-color:initial;font-weight:inherit;font-style:inherit;outline-width:0px;outline-style:initial;outline-color:initial;border-width:initial;border-color:initial;"&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:Calibri;mso-fareast-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-font-family:&amp;#39;Times New Roman&amp;#39;;mso-bidi-theme-font:minor-bidi;"&gt;Here&amp;#39;s an example to demonstrate:&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin:0in;margin-bottom:.0001pt;mso-line-height-alt:9.75pt;border-style:initial;border-color:initial;font-weight:inherit;font-style:inherit;outline-width:0px;outline-style:initial;outline-color:initial;border-width:initial;border-color:initial;"&gt;&lt;span class="Heading3Char"&gt;How to view feed
settings&lt;/span&gt;&lt;span style="font-size:10.0pt;mso-bidi-font-size:8.5pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;color:#333333;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:Calibri;mso-fareast-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-font-family:&amp;#39;Times New Roman&amp;#39;;mso-bidi-theme-font:minor-bidi;"&gt;One would expect to be able to do this with a simple
right click and edit.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Nope.&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin:0in;margin-bottom:.0001pt;mso-line-height-alt:9.75pt;"&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:Calibri;mso-fareast-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-font-family:&amp;#39;Times New Roman&amp;#39;;mso-bidi-theme-font:minor-bidi;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin:0in;margin-bottom:.0001pt;mso-line-height-alt:9.75pt;"&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:Calibri;mso-fareast-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-font-family:&amp;#39;Times New Roman&amp;#39;;mso-bidi-theme-font:minor-bidi;"&gt;Here is how your review view a setting:&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-top:0in;margin-right:0in;margin-bottom:0in;margin-left:.5in;margin-bottom:.0001pt;text-indent:-.25in;mso-line-height-alt:9.75pt;mso-list:l1 level1 lfo1;"&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:Calibri;mso-fareast-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;1)&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:Calibri;mso-fareast-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-font-family:&amp;#39;Times New Roman&amp;#39;;mso-bidi-theme-font:minor-bidi;"&gt;Go to File&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-top:0in;margin-right:0in;margin-bottom:0in;margin-left:.5in;margin-bottom:.0001pt;text-indent:-.25in;mso-line-height-alt:9.75pt;mso-list:l1 level1 lfo1;"&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:Calibri;mso-fareast-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;2)&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:Calibri;mso-fareast-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-font-family:&amp;#39;Times New Roman&amp;#39;;mso-bidi-theme-font:minor-bidi;"&gt;Info&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-top:0in;margin-right:0in;margin-bottom:0in;margin-left:.5in;margin-bottom:.0001pt;text-indent:-.25in;mso-line-height-alt:9.75pt;mso-list:l1 level1 lfo1;"&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:Calibri;mso-fareast-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;3)&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:Calibri;mso-fareast-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-font-family:&amp;#39;Times New Roman&amp;#39;;mso-bidi-theme-font:minor-bidi;"&gt;Account Settings&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-top:0in;margin-right:0in;margin-bottom:0in;margin-left:.5in;margin-bottom:.0001pt;text-indent:-.25in;mso-line-height-alt:9.75pt;mso-list:l1 level1 lfo1;"&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:Calibri;mso-fareast-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;4)&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:Calibri;mso-fareast-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-font-family:&amp;#39;Times New Roman&amp;#39;;mso-bidi-theme-font:minor-bidi;"&gt;Account Settings &lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-top:0in;margin-right:0in;margin-bottom:0in;margin-left:.5in;margin-bottom:.0001pt;text-indent:-.25in;mso-line-height-alt:9.75pt;mso-list:l1 level1 lfo1;"&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:Calibri;mso-fareast-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;5)&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:Calibri;mso-fareast-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-font-family:&amp;#39;Times New Roman&amp;#39;;mso-bidi-theme-font:minor-bidi;"&gt;RSS Feeds Tab&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin:0in;margin-bottom:.0001pt;mso-line-height-alt:9.75pt;"&gt;&lt;span style="font-size:10.0pt;mso-bidi-font-size:8.5pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&amp;nbsp;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;The Help article Change settings for RSS Feeds provides some
great tips&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;a href="http://office.microsoft.com/en-us/outlook-help/change-settings-for-rss-feeds-HA010355058.aspx"&gt;http://office.microsoft.com/en-us/outlook-help/change-settings-for-rss-feeds-HA010355058.aspx&lt;/a&gt;&lt;/p&gt;&lt;/p&gt;&lt;/span&gt;&lt;/p&gt;&lt;img src="http://myitforum.com/cs2/aggbug.aspx?PostID=153947" width="1" height="1"&gt;</content><author><name>scassells</name><uri>http://myitforum.com/cs2/members/scassells.aspx</uri></author><category term="Office" scheme="http://myitforum.com/cs2/blogs/scassells/archive/tags/Office/default.aspx" /></entry><entry><title>Auto-Fix Windows Update Agent</title><link rel="alternate" type="text/html" href="http://myitforum.com/cs2/blogs/scassells/archive/2011/02/02/auto-fix-windows-update-agent.aspx" /><id>http://myitforum.com/cs2/blogs/scassells/archive/2011/02/02/auto-fix-windows-update-agent.aspx</id><published>2011-02-02T18:54:00Z</published><updated>2011-02-02T18:54:00Z</updated><content type="html">&lt;p&gt;&lt;b&gt;Source&lt;/b&gt;:&amp;nbsp;&lt;a href="http://blogs.technet.com/b/michaelgriswold/archive/2010/04/15/auto-fix-wmi.aspx"&gt;http://blogs.technet.com/b/michaelgriswold/archive/2010/04/15/auto-fix-wmi.aspx&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-style-span" style="font-family:&amp;#39;Segoe UI&amp;#39;, &amp;#39;Lucida Grande&amp;#39;, Verdana, Arial, Helvetica, sans-serif;font-size:12px;line-height:18px;"&gt;&lt;p&gt;One of the hardest things to tackle in SCCM these days is client health.&amp;nbsp; It is an on-going issue because it is hard to diagnose and hard to programmatically fix.&amp;nbsp; SCCM’s client is much improved over older versions but it still has occasional issues and its dependencies such as WMI and Windows Update Agent still have theirs as well.&lt;/p&gt;&lt;p&gt;While looking into this for one customer I came up with a trick that won’t solve all client health problems, but it moves one step closer.&amp;nbsp; This trick is for some of the Windows Update Agent (WUA) issues.&amp;nbsp; If anyone uses this and finds issues or improvements please let me know and I will follow-up or correct this post as needed.&lt;/p&gt;&lt;p&gt;The first step is to identify the machines having WUA issues.&amp;nbsp; There are probably several ways but what I found useful was to look for clients sending 11416 status messages.&amp;nbsp; Creating a status message query was easy but creating a collection based on status messages takes a little more work to build.&amp;nbsp; Here is one I put together that seems to do the trick:&lt;/p&gt;&lt;p&gt;&lt;em&gt;select distinct SYS.Name,SYS.Client from SMS_StatusMessage as stat join sms_r_system as SYS on stat.machinename = SYS.name where stat.ModuleName = &amp;quot;SMS Client&amp;quot; and stat.MessageID = 11416 and DateDiff(dd,stat.Time, GetDate()) &amp;lt;1&lt;/em&gt;&lt;/p&gt;&lt;p&gt;This query gets all the machine names that have sent a 11416 status message in the last day and cross references with the system object for that machine so that a collection of machines can be put together.&lt;/p&gt;&lt;p&gt;Once you have your collection of machines identified the next step is to send those machines something to repair WUA.&amp;nbsp;&amp;nbsp;&lt;a href="http://support.microsoft.com/kb/971058" target="_blank" style="cursor:pointer;text-decoration:none;font-weight:normal;outline-style:none;outline-width:initial;outline-color:initial;"&gt;KB971058&lt;/a&gt;&amp;nbsp;has a nice Fix It script that will do this and you can download it from the KB.&amp;nbsp; It is an MSI and in my testing using the default settings seemed to be enough to fix most machines.&amp;nbsp; As an MSI you can have SCCM create your package and program by creating a package from definition and pointing at the MSI file itself.&amp;nbsp; This should give you a silent run option.&lt;/p&gt;&lt;p&gt;Once you have the package in place advertise it to your collection created based on the query above and see if that solves your WUA health issues.&amp;nbsp; For my customer we saw a 92% reduction in WUA issues using this method.&lt;/p&gt;&lt;p&gt;** Correction** I had previously posted this as a WMI fix, when this is really a WUA fix.&amp;nbsp; I just had WMI on my brain.&amp;nbsp; My apologies for any confusion.&lt;/p&gt;&lt;/span&gt;&lt;/p&gt;&lt;img src="http://myitforum.com/cs2/aggbug.aspx?PostID=153945" width="1" height="1"&gt;</content><author><name>scassells</name><uri>http://myitforum.com/cs2/members/scassells.aspx</uri></author><category term="SMS 2003" scheme="http://myitforum.com/cs2/blogs/scassells/archive/tags/SMS+2003/default.aspx" /><category term="SCCM" scheme="http://myitforum.com/cs2/blogs/scassells/archive/tags/SCCM/default.aspx" /><category term="Scripting" scheme="http://myitforum.com/cs2/blogs/scassells/archive/tags/Scripting/default.aspx" /><category term="WSUS" scheme="http://myitforum.com/cs2/blogs/scassells/archive/tags/WSUS/default.aspx" /><category term="ConfigMgr" scheme="http://myitforum.com/cs2/blogs/scassells/archive/tags/ConfigMgr/default.aspx" /><category term="Microsoft System Center Configuration Manager 2007" scheme="http://myitforum.com/cs2/blogs/scassells/archive/tags/Microsoft+System+Center+Configuration+Manager+2007/default.aspx" /><category term="Client Health" scheme="http://myitforum.com/cs2/blogs/scassells/archive/tags/Client+Health/default.aspx" /></entry><entry><title>Windows 7 – Automatically update your background picture daily - NASA style</title><link rel="alternate" type="text/html" href="http://myitforum.com/cs2/blogs/scassells/archive/2010/12/09/windows-7-automatically-update-your-background-picture-daily-nasa-style.aspx" /><id>http://myitforum.com/cs2/blogs/scassells/archive/2010/12/09/windows-7-automatically-update-your-background-picture-daily-nasa-style.aspx</id><published>2010-12-09T22:01:00Z</published><updated>2010-12-09T22:01:00Z</updated><content type="html">&lt;p&gt;The following is how to setup an automatically changing background in Windows 7. &amp;nbsp;I choose to use NASA space pictures for my daily background.&amp;nbsp;&amp;nbsp;You
can input any RSS image feed for your background pictures&lt;br /&gt;


&lt;br /&gt;&lt;b&gt;
How-To:&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;


1) Create
the theme file, copy and paste the code below in notepad and save it as &amp;quot;NASA.theme&amp;quot;
(watch for word wrap)&lt;br /&gt;
&lt;br /&gt;
[[Theme]&lt;br /&gt;
DisplayName=NASA&lt;br /&gt;
[Slideshow]&lt;br /&gt;
Interval=1800000&lt;br /&gt;
Shuffle=1&lt;br /&gt;
RssFeed=http://www.nasa.gov/rss/lg_image_of_the_day.rss&lt;br /&gt;
[Control Panel\Desktop]&lt;br /&gt;
TileWallpaper=0&lt;br /&gt;
WallpaperStyle=0&lt;br /&gt;
Pattern=&amp;nbsp;&lt;br /&gt;
[Control Panel\Cursors]&lt;br /&gt;
AppStarting=%SystemRoot%\cursors\aero_working.ani&lt;br /&gt;
Arrow=%SystemRoot%\cursors\aero_arrow.cur&lt;br /&gt;
Crosshair=&lt;br /&gt;
Hand=%SystemRoot%\cursors\aero_link.cur&lt;br /&gt;
Help=%SystemRoot%\cursors\aero_helpsel.cur&lt;br /&gt;
IBeam=&lt;br /&gt;
No=%SystemRoot%\cursors\aero_unavail.cur&lt;br /&gt;
NWPen=%SystemRoot%\cursors\aero_pen.cur&lt;br /&gt;
SizeAll=%SystemRoot%\cursors\aero_move.cur&lt;br /&gt;
SizeNESW=%SystemRoot%\cursors\aero_nesw.cur&lt;br /&gt;
SizeNS=%SystemRoot%\cursors\aero_ns.cur&lt;br /&gt;
SizeNWSE=%SystemRoot%\cursors\aero_nwse.cur&lt;br /&gt;
SizeWE=%SystemRoot%\cursors\aero_ew.cur&lt;br /&gt;
UpArrow=%SystemRoot%\cursors\aero_up.cur&lt;br /&gt;
Wait=%SystemRoot%\cursors\aero_busy.ani&lt;br /&gt;
DefaultValue=Windows Aero&lt;br /&gt;
Link=&amp;nbsp;&lt;br /&gt;
[VisualStyles]&lt;br /&gt;
Path=%SystemRoot%\resources\themes\Aero\Aero.mssty
les&lt;br /&gt;
ColorStyle=NormalColor&lt;br /&gt;
Size=NormalSize&lt;br /&gt;
ColorizationColor=0X6B74B8FC&lt;br /&gt;
Transparency=1&amp;nbsp;&lt;br /&gt;
[MasterThemeSelector]&lt;br /&gt;
MTSM=DABJDKT&lt;br /&gt;
&lt;br /&gt;


2) Double click on the theme file
&lt;/p&gt;&lt;p&gt;3) Select &amp;quot;download attachments&amp;quot; in the pop-up window
&lt;/p&gt;&lt;p&gt;
Congratulations your NASA theme is setup in Windows 7.

&lt;/p&gt;&lt;p&gt;&lt;b&gt;Tip&lt;/b&gt;: Select
the &amp;quot;Fit&amp;quot; option in the desktop background settings to make images
fit better

&amp;nbsp;
&lt;/p&gt;&lt;p&gt;
&lt;b&gt;NASA RSS feeds: &lt;/b&gt;&amp;nbsp;&lt;a href="http://www.nasa.gov/rss/"&gt;http://www.nasa.gov/rss/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Bing RSS feeds&lt;/b&gt;:&amp;nbsp;&lt;a href="http://feeds.feedburner.com/bingimages"&gt;http://feeds.feedburner.com/bingimages&lt;/a&gt;&lt;/p&gt;&lt;img src="http://myitforum.com/cs2/aggbug.aspx?PostID=153131" width="1" height="1"&gt;</content><author><name>scassells</name><uri>http://myitforum.com/cs2/members/scassells.aspx</uri></author><category term="Windows 7" scheme="http://myitforum.com/cs2/blogs/scassells/archive/tags/Windows+7/default.aspx" /></entry><entry><title>Problem Steps Recorder (PSR) – The built-in Documentation Tool</title><link rel="alternate" type="text/html" href="http://myitforum.com/cs2/blogs/scassells/archive/2010/08/18/problem-steps-recorder-psr-the-built-in-documentation-tool.aspx" /><id>http://myitforum.com/cs2/blogs/scassells/archive/2010/08/18/problem-steps-recorder-psr-the-built-in-documentation-tool.aspx</id><published>2010-08-18T20:45:00Z</published><updated>2010-08-18T20:45:00Z</updated><content type="html">&lt;p&gt;&lt;p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:normal;background:white;"&gt;Problem Steps Recorder (PSR) is a tool
built into:&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpFirst" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-add-space:auto;text-indent:-.25in;line-height:normal;mso-list:l3 level1 lfo3;background:white;"&gt;&lt;span style="font-family:Symbol;mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;"&gt;&lt;span style="mso-list:Ignore;"&gt;·&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Server 2008 R2&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpLast" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-add-space:auto;text-indent:-.25in;line-height:normal;mso-list:l3 level1 lfo3;background:white;"&gt;&lt;span style="font-family:Symbol;mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;"&gt;&lt;span style="mso-list:Ignore;"&gt;·&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Windows 7&lt;/p&gt;

&lt;p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:normal;background:white;"&gt;The tool is designed for end users to
provide feedback to help desks.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Tools
can be reused for a different purpose:&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;in
this case a documentation tool.&lt;/p&gt;

&lt;p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:normal;background:white;"&gt;&amp;nbsp;&lt;/p&gt;

&lt;p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:normal;background:white;"&gt;PSR automatically takes screen shots of
each new window and click (up to 100) and then saves the file as an compressed
HTML file: *.MHT.&lt;/p&gt;

&lt;h2&gt;Best Practices:&lt;/h2&gt;

&lt;p class="MsoListParagraphCxSpFirst" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-add-space:auto;text-indent:-.25in;line-height:normal;mso-list:l1 level1 lfo4;background:white;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;span style="mso-list:Ignore;"&gt;1)&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;Open PSR
from your start window&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-add-space:auto;line-height:normal;background:white;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;mso-no-proof:yes;"&gt;
 
 
  
  
  
  
  
  
  
  
  
  
  
  
 
 
 

 
&lt;img width="305" height="437" alt="" /&gt;&lt;/span&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-add-space:auto;line-height:normal;background:white;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpLast" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-add-space:auto;line-height:normal;background:white;"&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;mso-no-proof:yes;"&gt;
 
&lt;img width="442" height="69" alt="" /&gt;&lt;/span&gt;&lt;span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin;"&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="para" style="margin-left:.5in;text-indent:-.25in;mso-list:l1 level1 lfo4;"&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:Calibri;mso-fareast-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;mso-ansi-language:EN;"&gt;&lt;span style="mso-list:Ignore;"&gt;2)&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;mso-ansi-language:EN;"&gt;Click the
help down arrow&lt;/span&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;mso-no-proof:yes;"&gt;
 
&lt;img width="35" height="16" alt="Description: Picture of help down arrow" /&gt;&lt;/span&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;mso-ansi-language:EN;"&gt;, and then click &lt;span class="ui"&gt;&lt;b style="mso-bidi-font-weight:normal;"&gt;Run as administrator&lt;/b&gt;&lt;/span&gt;.&lt;/span&gt;&lt;/p&gt;

&lt;p class="para" style="margin-left:.5in;text-indent:-.25in;mso-list:l1 level1 lfo4;"&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:Calibri;mso-fareast-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;mso-ansi-language:EN;"&gt;&lt;span style="mso-list:Ignore;"&gt;3)&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;mso-ansi-language:EN;"&gt;Click the
help down arrow&lt;/span&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;mso-no-proof:yes;"&gt;
 
&lt;img width="35" height="16" alt="Description: Picture of help down arrow" /&gt;&lt;/span&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;mso-ansi-language:EN;"&gt;, and then click &lt;span class="ui"&gt;&lt;b style="mso-bidi-font-weight:normal;"&gt;Settings&lt;/b&gt;&lt;/span&gt;.&lt;/span&gt;&lt;/p&gt;

&lt;p class="para" style="margin-left:.5in;text-indent:-.25in;mso-list:l1 level1 lfo4;"&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:Calibri;mso-fareast-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;mso-ansi-language:EN;"&gt;&lt;span style="mso-list:Ignore;"&gt;4)&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;mso-ansi-language:EN;"&gt;You can
change the following settings for Problem Steps Recorder:&lt;/span&gt;&lt;/p&gt;

&lt;p class="para" style="margin-left:1.0in;text-indent:-.25in;mso-list:l1 level2 lfo4;"&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:Calibri;mso-fareast-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;mso-ansi-language:EN;"&gt;&lt;span style="mso-list:Ignore;"&gt;a.&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="leadinphraseother"&gt;&lt;b style="mso-bidi-font-weight:normal;"&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;mso-ansi-language:EN;"&gt;Output
Location&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span class="leadinphraseother"&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;mso-ansi-language:EN;"&gt;.&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;mso-ansi-language:EN;"&gt; If you don&amp;#39;t
want to be prompted to save a file after recording, click the &lt;span class="ui"&gt;Browse&lt;/span&gt;
button to set a default output file name. &lt;/span&gt;&lt;/p&gt;

&lt;p class="para" style="margin-left:1.0in;text-indent:-.25in;mso-list:l1 level2 lfo4;"&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:Calibri;mso-fareast-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;mso-ansi-language:EN;"&gt;&lt;span style="mso-list:Ignore;"&gt;b.&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="leadinphraseother"&gt;&lt;b style="mso-bidi-font-weight:normal;"&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;mso-ansi-language:EN;"&gt;Number of
recent screen captures to store&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span class="leadinphraseother"&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;mso-ansi-language:EN;"&gt;.&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;mso-ansi-language:EN;"&gt; While the
default is 25 screens, you can increase or decrease the number of screen shots.
Problem Steps Recorder only records the default number of screen shots. For
example, if you took 30 screen shots during a recording but only had 25 screen
shots as the default, you would be missing the first five screen shots. In this
case, you would want to increase the number of default screen shots. &lt;/span&gt;&lt;/p&gt;

&lt;p class="para" style="margin-left:1.5in;text-indent:-1.5in;mso-text-indent-alt:-9.0pt;mso-list:l1 level3 lfo4;"&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:Calibri;mso-fareast-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;mso-ansi-language:EN;"&gt;&lt;span style="mso-list:Ignore;"&gt;&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;i.&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="leadinphraseother"&gt;&lt;b style="mso-bidi-font-weight:normal;"&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;mso-ansi-language:EN;"&gt;Max value&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;"&gt;:&lt;/span&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;mso-ansi-language:EN;"&gt; &lt;b style="mso-bidi-font-weight:normal;"&gt;&lt;span&gt;100&lt;/span&gt;&lt;/b&gt;&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="para" style="margin-left:.5in;text-indent:-.25in;mso-list:l1 level1 lfo4;"&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:Calibri;mso-fareast-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;mso-ansi-language:EN;"&gt;&lt;span style="mso-list:Ignore;"&gt;5)&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;b style="mso-bidi-font-weight:normal;"&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;mso-ansi-language:EN;"&gt;Ok&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;mso-ansi-language:EN;"&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="para" style="margin-left:.5in;text-indent:-.25in;mso-list:l1 level1 lfo4;"&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:Calibri;mso-fareast-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;mso-ansi-language:EN;"&gt;&lt;span style="mso-list:Ignore;"&gt;6)&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;mso-ansi-language:EN;"&gt;Select &lt;b style="mso-bidi-font-weight:normal;"&gt;Start Record&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="para" style="margin-left:.5in;text-indent:-.25in;mso-list:l1 level1 lfo4;"&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:Calibri;mso-fareast-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;mso-ansi-language:EN;"&gt;&lt;span style="mso-list:Ignore;"&gt;7)&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;mso-ansi-language:EN;"&gt;You can &lt;b style="mso-bidi-font-weight:normal;"&gt;Pause Record&lt;/b&gt; at any time.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="para" style="margin-left:.5in;text-indent:-.25in;mso-list:l1 level1 lfo4;"&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:Calibri;mso-fareast-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;mso-ansi-language:EN;"&gt;&lt;span style="mso-list:Ignore;"&gt;8)&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;mso-ansi-language:EN;"&gt;You can &lt;b style="mso-bidi-font-weight:normal;"&gt;Add Comment &lt;/b&gt;to each click&lt;/span&gt;&lt;/p&gt;

&lt;p class="para" style="margin-left:.5in;text-indent:-.25in;mso-list:l1 level1 lfo4;"&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:Calibri;mso-fareast-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;mso-ansi-language:EN;"&gt;&lt;span style="mso-list:Ignore;"&gt;9)&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:11.0pt;font-family:&amp;#39;Calibri&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-ascii-theme-font:minor-latin;mso-hansi-theme-font:minor-latin;mso-bidi-theme-font:minor-latin;mso-ansi-language:EN;"&gt;Select &lt;b style="mso-bidi-font-weight:normal;"&gt;Stop Record&lt;/b&gt; and you will be prompted to
save your new file&lt;/span&gt;&lt;/p&gt;

&lt;p class="para"&gt;&lt;b style="mso-bidi-font-weight:normal;"&gt;&lt;span style="mso-ansi-language:EN;"&gt;Gotcha’s&lt;/span&gt;&lt;/b&gt;&lt;span style="mso-ansi-language:EN;"&gt;:&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpFirst" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-add-space:auto;text-indent:-.25in;line-height:normal;mso-list:l3 level1 lfo3;background:white;"&gt;&lt;span style="font-family:Symbol;mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;"&gt;&lt;span style="mso-list:Ignore;"&gt;·&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;The &lt;b style="mso-bidi-font-weight:normal;"&gt;Settings&lt;/b&gt;
are &lt;b style="mso-bidi-font-weight:normal;"&gt;NOT&lt;/b&gt; saved and must be set each
time you open PSR.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;margin-left:1.0in;mso-add-space:auto;text-indent:-.25in;line-height:normal;mso-list:l3 level2 lfo3;background:white;"&gt;&lt;span style="font-family:&amp;#39;Courier New&amp;#39;;mso-fareast-font-family:&amp;#39;Courier New&amp;#39;;"&gt;&lt;span style="mso-list:Ignore;"&gt;o&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Anyone know of a Registry Key for this?&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpLast" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-add-space:auto;text-indent:-.25in;line-height:normal;mso-list:l3 level1 lfo3;background:white;"&gt;&lt;span style="font-family:Symbol;mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;"&gt;&lt;span style="mso-list:Ignore;"&gt;·&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;You are not notified if you go over 100 clicks.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;The tool will continue and you will probably
become frustrated.&lt;/p&gt;

&lt;p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:normal;background:white;"&gt;Enjoy&lt;/p&gt;

&lt;p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:normal;background:white;"&gt;&amp;nbsp;&lt;/p&gt;

&lt;h2&gt;Other Documentation Tips: &lt;/h2&gt;

&lt;p class="MsoListParagraphCxSpFirst" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-add-space:auto;text-indent:-.25in;line-height:normal;mso-list:l3 level1 lfo3;background:white;"&gt;&lt;span style="font-family:Symbol;mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;"&gt;&lt;span style="mso-list:Ignore;"&gt;·&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;You can use the keyboard combo &lt;b style="mso-bidi-font-weight:normal;"&gt;Alt + Prnt Scrn&lt;/b&gt; to capture the focused
window to your clip board&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-add-space:auto;text-indent:-.25in;line-height:normal;mso-list:l3 level1 lfo3;background:white;"&gt;&lt;span style="font-family:Symbol;mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;"&gt;&lt;span style="mso-list:Ignore;"&gt;·&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Snipping tool &lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;margin-left:1.0in;mso-add-space:auto;text-indent:-.25in;line-height:normal;mso-list:l3 level2 lfo3;background:white;"&gt;&lt;span style="font-family:&amp;#39;Courier New&amp;#39;;mso-fareast-font-family:&amp;#39;Courier New&amp;#39;;"&gt;&lt;span style="mso-list:Ignore;"&gt;o&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Part of tablet edition and Windows 7&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;margin-left:1.0in;mso-add-space:auto;text-indent:-.25in;line-height:normal;mso-list:l3 level2 lfo3;background:white;"&gt;&lt;span style="font-family:&amp;#39;Courier New&amp;#39;;mso-fareast-font-family:&amp;#39;Courier New&amp;#39;;"&gt;&lt;span style="mso-list:Ignore;"&gt;o&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Think really cheap SnagIt&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-add-space:auto;text-indent:-.25in;line-height:normal;mso-list:l3 level1 lfo3;background:white;"&gt;&lt;span style="font-family:Symbol;mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;"&gt;&lt;span style="mso-list:Ignore;"&gt;·&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Windows XP tools:&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;margin-left:1.0in;mso-add-space:auto;text-indent:-.25in;line-height:normal;mso-list:l3 level2 lfo3;background:white;"&gt;&lt;span style="font-family:&amp;#39;Courier New&amp;#39;;mso-fareast-font-family:&amp;#39;Courier New&amp;#39;;"&gt;&lt;span style="mso-list:Ignore;"&gt;o&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;a href="http://technet.microsoft.com/en-us/magazine/2009.03.utilityspotlight2.aspx?pr=blog"&gt;http://technet.microsoft.com/en-us/magazine/2009.03.utilityspotlight2.aspx?pr=blog&lt;/a&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;margin-left:1.0in;mso-add-space:auto;text-indent:-.25in;line-height:normal;mso-list:l3 level2 lfo3;background:white;"&gt;&lt;span style="font-family:&amp;#39;Courier New&amp;#39;;mso-fareast-font-family:&amp;#39;Courier New&amp;#39;;"&gt;&lt;span style="mso-list:Ignore;"&gt;o&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;a href="http://www.winhelponline.com/blog/screenrecorder-screen-capture-utility/"&gt;http://www.winhelponline.com/blog/screenrecorder-screen-capture-utility/&lt;/a&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpLast" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;margin-left:1.0in;mso-add-space:auto;line-height:normal;background:white;"&gt;&amp;nbsp;&lt;/p&gt;

&lt;h2&gt;Command Line:&lt;/h2&gt;

&lt;p class="MsoListParagraphCxSpFirst" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-add-space:auto;text-indent:-.25in;line-height:normal;mso-list:l0 level1 lfo2;background:white;"&gt;&lt;span style="font-family:Symbol;mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;"&gt;&lt;span style="mso-list:Ignore;"&gt;·&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;C:\Windows\System32\psr.exe&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-add-space:auto;text-indent:-.25in;line-height:normal;mso-list:l0 level1 lfo2;background:white;"&gt;&lt;span style="font-family:Symbol;mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;"&gt;&lt;span style="mso-list:Ignore;"&gt;·&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;C:\Windows\SysWOW64\psr.exe&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpLast" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-add-space:auto;text-indent:-.25in;line-height:normal;mso-list:l0 level1 lfo2;background:white;"&gt;&lt;span style="font-family:Symbol;mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;"&gt;&lt;span style="mso-list:Ignore;"&gt;·&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;No switches&lt;/p&gt;

&lt;h2&gt;Resources:&lt;/h2&gt;

&lt;p class="MsoListParagraph" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-add-space:auto;text-indent:-.25in;line-height:normal;mso-list:l2 level1 lfo1;background:white;"&gt;&lt;span style="mso-bidi-font-size:11.5pt;font-family:Symbol;mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;"&gt;&lt;span style="mso-list:Ignore;"&gt;·&lt;span style="font:7.0pt &amp;#39;Times New Roman&amp;#39;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:11.5pt;font-family:&amp;#39;Arial&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-fareast-font-family:&amp;#39;Times New Roman&amp;#39;;color:black;"&gt;Microsoft walk through
video: &lt;/span&gt;&lt;a href="http://technet.microsoft.com/en-us/windows/dd320286.aspx"&gt;http://technet.microsoft.com/en-us/windows/dd320286.aspx&lt;/a&gt;&lt;span style="font-size:11.5pt;font-family:&amp;#39;Arial&amp;#39;,&amp;#39;sans-serif&amp;#39;;mso-fareast-font-family:&amp;#39;Times New Roman&amp;#39;;color:black;"&gt;&lt;/span&gt;&lt;/p&gt;&lt;/p&gt;&lt;img src="http://myitforum.com/cs2/aggbug.aspx?PostID=150728" width="1" height="1"&gt;</content><author><name>scassells</name><uri>http://myitforum.com/cs2/members/scassells.aspx</uri></author><category term="Windows 7" scheme="http://myitforum.com/cs2/blogs/scassells/archive/tags/Windows+7/default.aspx" /><category term="Server 2008 R2" scheme="http://myitforum.com/cs2/blogs/scassells/archive/tags/Server+2008+R2/default.aspx" /></entry></feed>