Browse by Tags
All Tags »
Exercise and Health (
RSS)
Picture this. Your second leg of three. 5 miles at 1 am somewhere in the great state of Wisconsin. The temp has dropped to low 70s, cool to the skin, wearing LED head lamps, tail lights, reflective vest...
Well in less than 24 hours I'm off to run 206.1 miles with 12 soon to be great friends (or enemies by the end) http://www.ragnarrelay.com/ The course is a nice rolling river run between La Crosse,...
Here is a real simple trick: Brush your teeth after dinner! Why? It gives you that fresh, clean feeling in your mouth, and makes you not want to eat anything else... especially desert.
Hot town, October city Back of my neck getting dirt and gritty Run' round, isn't it a pity Doesn't seem to be a shadow in the city All around people looking half dead Running in the streets...
What is this an infomercial? No but this is: http://www.cubicleexercise.com/ Instead make a potentially successful new habit. Here is the deal, in the amount of time it takes a smoker to stand out side...